Surf Spots in Cook Islands
Browse all 3 surf spots in Cook Islands with live 10-day forecasts and Strike Scores. Each spot has verified swell direction, swell size, swell period, wind, tide and crowd parameters so you can see exactly when Cook Islands is worth a trip.
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All Surf Spots in Cook Islands
Rarotonga(2)
Avaavaroa Passage
Rarotonga, Cook Islands
Avaavaroa Passage is the Cook Islands' premier surf spot—a fast, hollow right-hander that breaks over shallow coral on Rarotonga's south coast. The passage funnels SW groundswells...
Rutaki Passage
Rarotonga, Cook Islands
Rutaki Passage is an exposed reef break on Rarotonga's west coast that has quite reliable surf. An awesome left-hander that is often hollow, best at mid-to-high tide with NE winds...