Beach
both
Level 5/10

Praia do Guincho

Guincho, Cascais, Portugal
🌀Strong rips👥Crowded

Guincho is Lisbon's wild child—a windswept beach near Cascais that serves as the capital's primary surf escape but often delivers more wind than clean waves. The setting inside Sintra-Cascais Natural Park is spectacular, with dramatic dunes and the Sintra mountains looming in the background. When the wind cooperates, Guincho produces quality beachbreak peaks, but it's equally famous as Portugal's premier windsurfing and kitesurfing destination. The dual-sport reality makes it fascinating but sometimes frustrating for wave riders.

Praia do Guincho surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today4
58
Fair
1.0m@14s
10km/h
Thu5
75
Good
1.0m@13s
6km/h
Fri6
26
Poor
0.8m@10s
18km/h
Sat7
0
Poor
0.8m@3s
17km/h
Sun8
15
Poor
1.7m@12s
17km/h
Mon9
14
Poor
2.4m@12s
36km/h
Tue10
0
Poor
4.1m@10s
22km/h
Wed11
13
Poor
3.2m@11s
21km/h
Thu12
14
Poor
3.7m@11s
25km/h
Fri13
34
Poor
1.7m@9s
7km/h
Choppy 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 14 km/h · Tide at 10am (2.2m)
Swell
1.0m
NNW(344°)
Score: 13/25
Period
14s
Groundswell
Score: 24/25
Wind
10km/h
NNE(18°)
Score: 17/25
Weather
16°C
0.0mm0%
First light 6:37amSunrise 7:07amSunset 5:34pmLast light 6:04pm
Windswell
0.1m@1s
Secondary
0.5m
Confidence
100%

Location & Conditions

Loading map...
Swell1.0m @14s NNW outside window
Wind10 km/h NNE offshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 6:37–8:51am · risingStrike window: 11:33am–2:51pm · droppingIdeal tide: 0.6–2.0m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
13°
14°
19°
18°
16°
11°
13°
17°
17°
16°
15°
16°
18°
18°
18°
18°
18°
18°
19°
18°
19°
19°
20°
19°
19°
19°
19°
19°
19°
18°
19°
19°
19°
18°
17°
18°
18°
18°
17°
16°
15°
17°
18°
18°
17°
15°
16°
16°
16°
16°
5m2.5
sec
14s
14s
14s
14s
14s
14s
14s
12s
12s
12s
12s
12s
11s
11s
6s
7s
3s
3s
3s
3s
12s
12s
12s
12s
12s
12s
12s
12s
12s
12s
10s
10s
10s
10s
10s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
9s
9s
9s
9s
9s
swell
windkm/h
7g17
8g14
3g16
13g25
14g29
5g9
5g10
7g15
9g19
5g12
16g29
18g32
20g37
19g38
13g26
15g27
19g34
19g35
15g34
15g28
10g27
14g32
22g41
20g39
21g38
30g71
37g81
38g86
37g87
35g80
27g57
23g50
23g50
21g46
18g40
20g42
21g43
22g51
21g57
20g58
21g51
25g58
28g64
26g64
22g61
11g40
8g33
5g27
7g31
9g35
tidem
4:00am0.5m
10:14am2.2m
4:45pm0.2m
4:58am0.3m
11:06am2.3m
5:30pm0.1m
5:45am0.1m
11:54am2.3m
6:10pm0.0m
6:27am0.1m
12:35pm2.4m
6:46pm0.0m
12:57am2.5m
7:02am0.1m
1:13pm2.5m
7:18pm0.1m
1:30am2.6m
7:40am0.1m
1:48pm2.5m
7:50pm0.1m
2:03am2.6m
8:12am0.1m
2:24pm2.4m
8:21pm0.2m
2:38am2.5m
8:47am0.2m
2:58pm2.4m
8:54pm0.3m
3:10am2.5m
9:22am0.3m
3:32pm2.2m
9:25pm0.4m
Ideal tideStrike windowDanger tideNight

Tide times today

4:00 am
Low · 0.48m
10:14 am
High · 2.23m
4:45 pm
Low · 0.21m
Times shown in spot-local time.

Strike Score Breakdown

58
Fair
Components
Swell Direction7/25
Swell Size13/25
Swell Period24/25
Wind17/25
Raw Score61/100
Adjustments
🌊 Tide+1
💨 Gusty Wind-4
Adjusted Score58/100
Confidence
Multiplier×1.00
Final Score58
🌊 Partly in the tide window

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Swell Requirements

Optimal direction
NW (305°)
Direction range
270° - 320°
Size range
0.8m - 3.5m
Ideal size
2m - 2.8m
Height multiplier
0.90×
Ideal period
14s+

Wind Requirements

Optimal direction
ENE (60°)
Offshore range
10° - 110°

Tide Requirements

Optimal tide
mid
Optimal range
0.6m - 2m
Danger above
2.8m

Water temp

16°C

Wetsuit

4/3mm fullsuit

Difficulty

5/10

Crowd level

8/10

Access: Easy access from Lisbon/Cascais. Large parking area.

Frequently Asked Questions

What kind of wave is Praia do Guincho?

Praia do Guincho is a beach break in Guincho, Cascais, Portugal, with peaks that run both left and right.

What swell works best at Praia do Guincho?

Praia do Guincho picks up swell from the W round to the NW, and it's best when it's coming straight out of the NW. It starts working at around 0.8m and handles up to about 3.5m, with the sweet spot around 2 to 2.8m. Period matters too: aim for 14s or longer, as anything under 10s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Praia do Guincho?

An ENE wind is dead offshore at Praia do Guincho, and anything from the N round to the ESE keeps it clean. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Praia do Guincho?

Praia do Guincho is at its best around mid tide, roughly 0.6m to 2m on the local chart. Above 2.8m it tends to fill in and wash through.

When is the best time of year to surf Praia do Guincho?

The most reliable run of swell at Praia do Guincho comes Oct to Jan. There's a second window in Mar to May too. Winter best. Can be very windy year-round.

How cold is the water at Praia do Guincho?

The water at Praia do Guincho averages around 16°C, so you'll want a 4/3mm fullsuit. It shifts a few degrees through the year, so check the season before you pack.

Is Praia do Guincho good for beginners?

It's more of an intermediate wave, rated 5/10 for difficulty, so newer surfers are best off sticking to the smaller days. It gets busy (crowd 8/10), so mind the pecking order. Often windy. Popular with Lisbon surfers.

How do I get to Praia do Guincho?

The nearest airport on our list is LIS, then it's roughly a 40-minute drive. Easy access from Lisbon/Cascais. Large parking area.

What other surf spots are near Praia do Guincho?

The closest breaks we track are Praia Grande (8.9 km), Carcavelos (12 km) and Ribeira d'Ilhas (29 km), handy when Praia do Guincho isn't working.

Best Season

Peak: Oct, Nov, Dec, Jan

Secondary: Mar-May

Winter best. Can be very windy year-round.

Getting There

Airport
LIS
Drive time
40 min
Data quality
verified

👨‍👩‍👧‍👦Family Travel

✈️Getting There
✈️Direct flights- Direct from LAX, LHR, SYD
🛫Direct from- LHR, CDG, MAD, AMS, FRA, NYC
🛂Visa free- No visa needed for most passports
🚕Taxi available- No car needed
🛡️Safety & Ease
⭐Excellent infrastructure- First-world amenities
🗣️English common- English widely understood
💧Safe tap water
🍽️Western standards- Eat anywhere safely
📱Excellent coverage- 4G/5G everywhere
🏨Accommodation
⭐Upscale tier- Marriott, Hilton level
🏰Chains- Pestana
🎨Good kids clubs- Daily activities available
🍽️No all-inclusive- Self-catering or restaurants
Available:
🏰 Luxury resort🏨 Boutique hotel🏠 Vacation rental
🎡Kid Activities
🏛️ Historic sites🏖️ Beach play🐠 Aquariums🚶 Coastal walks🏄 Surf lessons

Plan a trip around Praia do Guincho

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