Nosara has evolved into Costa Rica's yoga-and-surf mecca—a wellness-minded beach town where the mellow, consistent waves perfectly complement the morning vinyasa flow. The main breaks of Playa Guiones offer long stretches of forgiving beach break peaks, ideal for learning and longboarding, while better surfers find fun walls during larger swells. The vibe is decidedly New Age meets pura vida, with green juice stands and spiritual retreats lining the dusty roads. For those seeking warm water waves without the intensity, served with a side of holistic living, Nosara delivers exactly what it promises.
Return flights to LIR, departing today with a 5-day trip window.
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Water temp
28°C
Wetsuit
Boardshorts / Rashguard
Difficulty
3/10
Crowd level
6/10
Access: Beach access from town.
Nosara works best on a mid tide, ideally between 0.3m and 1.5m on the local tide chart. The tide chart above shows today’s strike window.
Offshore wind at Nosara blows from the E (80°). Anything in the 40° to 120° range grooms the faces; outside it, expect chop or bumpy conditions.
Nosara wants SSW swell (190° to 250°) between 0.5m and 2m, with a period of 12s or more for quality waves.
The main season at Nosara is Apr-Oct. A secondary window runs Nov, Dec, Jan, Feb, Mar. Year-round. Rainy season has bigger swells.
Fly into LIR, then allow about 120 minutes by road. Beach access from town.
Nosara is a beach break, a peak with lefts and rights. Difficulty is rated 3/10.
Peak: Apr-Oct
Secondary: Nov, Dec, Jan, Feb, Mar
Year-round. Rainy season has bigger swells.
🌅 7km of beach break • Yoga surf fusion • Costa Rica consistency
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🐷 Beach pigs fame • Lola's legendary • Quality upgrade
🌴 CR's famous town • Beginner paradise • Complete package
🐢 Turtle sanctuary • Powerful hollow • Conservation surf
☀️ Pura vida showcase • Consistent beach peaks • Yoga surf fusion