Beach
both
Level 3/10

Nosara

Guanacaste, Costa Rica
🌀Strong rips

Nosara has evolved into Costa Rica's yoga-and-surf mecca—a wellness-minded beach town where the mellow, consistent waves perfectly complement the morning vinyasa flow. The main breaks of Playa Guiones offer long stretches of forgiving beach break peaks, ideal for learning and longboarding, while better surfers find fun walls during larger swells. The vibe is decidedly New Age meets pura vida, with green juice stands and spiritual retreats lining the dusty roads. For those seeking warm water waves without the intensity, served with a side of holistic living, Nosara delivers exactly what it promises.

Nosara surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today11
78
Good
1.4m@13s
5km/h
Mon12
82
Firing
1.6m@14s
5km/h
Tue13
84
Firing
1.7m@14s
5km/h
Wed14
79
Good
1.6m@12s
5km/h
Thu15
75
Good
1.4m@12s
6km/h
Fri16
76
Good
1.1m@17s
4km/h
Sat17
81
Firing
1.3m@15s
9km/h
Sun18
87
Firing
1.5m@14s
7km/h
Mon19
90
Firing
1.4m@14s
5km/h
Tue20
92
Firing
1.3m@13s
2km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: AfternoonAM 6 km/h · PM 3 km/h
Swell
1.4m
SW(233°)
Score: 25/25
Period
13s
Medium period swell
Score: 25/25
Wind
5km/h
WSW(256°)
Score: 18/25
Weather
27°C
0.4mm99%
First light 5:00amSunrise 5:30amSunset 5:27pmLast light 5:57pm
Secondary0.9mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 5:00–7:14am · droppingStrike window: 9:50am–12:09pm · risingStrike window: 5:09–5:57pm · droppingIdeal tide: 0.3–1.5m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
23°
27°
29°
27°
26°
25°
27°
28°
26°
25°
23°
28°
28°
28°
26°
24°
30°
27°
29°
26°
24°
29°
27°
27°
26°
24°
29°
28°
28°
25°
23°
25°
27°
26°
25°
24°
26°
29°
27°
25°
24°
26°
27°
27°
25°
24°
26°
28°
27°
26°
2m1.0
sec
13s
13s
13s
13s
13s
14s
14s
14s
14s
13s
14s
14s
14s
14s
14s
13s
12s
12s
12s
12s
12s
12s
12s
11s
11s
17s
17s
17s
17s
16s
16s
15s
15s
15s
15s
14s
14s
14s
14s
14s
14s
14s
14s
13s
13s
13s
13s
13s
13s
13s
swell
windkm/h
10g22
2g12
9g25
3g20
2g6
1g9
5g16
10g24
6g18
5g9
3g9
3g13
8g23
9g23
2g4
7g14
3g15
7g27
4g19
3g6
6g13
2g15
10g28
9g27
3g20
6g17
1g12
8g29
2g24
5g19
7g16
7g25
15g35
10g38
4g36
6g18
5g23
11g29
9g31
5g29
4g11
4g20
9g29
5g29
2g26
3g10
1g17
4g23
1g23
3g21
tidem
2:14am2.5m
8:32am0.0m
2:36pm2.3m
8:42pm0.1m
2:52am2.5m
9:11am0.0m
3:16pm2.3m
9:21pm0.1m
3:30am2.4m
9:49am0.0m
3:55pm2.2m
9:56pm0.2m
4:05am2.3m
10:27am0.1m
4:32pm2.1m
4:42am2.2m
11:02am0.2m
5:10pm1.9m
5:21am2.0m
11:44am0.3m
5:53pm1.9m
6:05am2.0m
12:26pm0.5m
6:38pm1.8m
12:38am0.7m
6:52am1.9m
1:18pm0.6m
7:34pm1.7m
1:39am0.8m
7:48am1.8m
2:19pm0.7m
8:35pm1.7m
2:50am0.8m
8:55am1.7m
3:20pm0.6m
Ideal tideStrike windowNight

Tide times today

2:14 am
High tide - 2.49m
8:32 am
Low tide - 0.03m
2:36 pm
High tide - 2.30m
8:42 pm
Low tide - 0.12m
Times shown in spot-local time.

Strike Score Breakdown

78
Good
Components
Swell Direction12/25
Swell Size25/25
Swell Period25/25
Wind18/25
Raw Score80/100
Adjustments
🌊 Tide+1
💨 Gusty Wind-3
Adjusted Score78/100
Confidence
Multiplier×1.00
Final Score78
🌊 Partly in the tide window

Plan Your Strike

Return flights to LIR, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SSW (210°)
Direction range
190° - 250°
Size range
0.5m - 2m
Ideal size
1.2m - 1.6m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
E (80°)
Offshore range
40° - 120°

Tide Requirements

Optimal tide
all
Optimal range
0.3m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

3/10

Crowd level

6/10

Access: Beach access from town.

Frequently Asked Questions

What tide is best at Nosara?

The Nosara profile favors the recorded tide range, ideally between 0.3m and 1.5m on the local tide chart. Compare this preference with the forecast tide and local conditions before choosing a session.

What wind direction is offshore at Nosara?

The Nosara profile uses wind from E (80°) as its preferred direction, with an offshore range of 40° to 120°. Wind speed matters too: light winds outside that range can still produce surfable conditions, while strong offshore winds can make takeoffs difficult.

What swell size and direction work best at Nosara?

The Nosara scoring profile favors swell from SSW (190° to 250°), a swell-height range of 0.5m to 2m, and a reference period of 12s. These are model inputs, not guaranteed breaking-wave heights or a promise that the surf will suit every ability.

When is the best time of year to surf Nosara?

The main season at Nosara is Apr-Oct. A secondary window runs Nov, Dec, Jan, Feb, Mar. Year-round. Rainy season has bigger swells.

How do I get to Nosara?

The spot profile lists LIR as a nearby airport. The estimated road transfer is 120 minutes. Beach access from town.

What kind of wave is Nosara?

Nosara is a beach break, a peak with lefts and rights. Difficulty is rated 3/10.

Best Season

Peak: Apr-Oct

Secondary: Nov, Dec, Jan, Feb, Mar

Year-round. Rainy season has bigger swells.

Getting There

Airport
LIR
Drive time
120 min
Data quality
community

👨‍👩‍👧‍👦Family Travel

🎡Kid Activities
🎯 yoga🎯 wildlife refuges🎯 beaches🐴 Horseback riding🪢 Zip lining

Plan a trip around Nosara

Compare this break with other destinations in these surf guides.

Strike Log

Community Discussion