Beach
both
Level 3/10

Nosara

Guanacaste, Costa Rica
🌀Strong rips

Nosara has evolved into Costa Rica's yoga-and-surf mecca—a wellness-minded beach town where the mellow, consistent waves perfectly complement the morning vinyasa flow. The main breaks of Playa Guiones offer long stretches of forgiving beach break peaks, ideal for learning and longboarding, while better surfers find fun walls during larger swells. The vibe is decidedly New Age meets pura vida, with green juice stands and spiritual retreats lining the dusty roads. For those seeking warm water waves without the intensity, served with a side of holistic living, Nosara delivers exactly what it promises.

10-Day Forecast
Today5
53
Fair
1.2m@8s
7km/h
Thu6
73
Good
1.2m@11s
7km/h
Fri7
71
Good
1.0m@15s
7km/h
Sat8
75
Good
1.1m@14s
7km/h
Sun9
66
Good
1.2m@12s
11km/h
Mon10
68
Good
1.0m@12s
8km/h
Tue11
65
Good
0.8m@15s
5km/h
Wed12
54
Fair
0.7m@15s
10km/h
Thu13
67
Good
0.8m@14s
6km/h
Fri14
72
Good
1.2m@15s
6km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 8 km/h · PM 6 km/h
Swell
1.2m
S(190°)
Score: 16/25
Period
8s
Short period / windswell
Score: 6/25
Wind
7km/h
SE(137°)
Score: 20/25
Weather
27°C
1.1mm87%
First light 5:02amSunrise 5:32amSunset 6:04pmLast light 6:34pm
Secondary0.3mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 9:18am–4:34pm · through lowIdeal tide: 0.3–1.5m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
24°
28°
27°
27°
25°
23°
28°
28°
27°
26°
24°
29°
31°
28°
27°
24°
29°
29°
29°
27°
25°
30°
30°
28°
27°
25°
30°
30°
28°
27°
24°
27°
30°
29°
27°
24°
28°
30°
28°
26°
24°
27°
30°
29°
27°
25°
28°
30°
29°
27°
2m1.0
sec
8s
8s
7s
8s
8s
8s
8s
8s
15s
15s
15s
15s
14s
15s
15s
14s
14s
14s
14s
13s
13s
12s
12s
12s
12s
12s
12s
12s
12s
11s
12s
16s
16s
16s
16s
15s
15s
15s
15s
15s
13s
13s
12s
12s
17s
16s
15s
15s
15s
15s
swell
windkm/h
9g22
7g22
7g27
6g21
6g21
5g11
5g16
12g32
6g23
7g14
8g17
7g21
6g24
8g25
1g7
10g20
11g28
14g33
5g15
0g8
13g27
9g29
11g44
14g36
9g34
12g28
9g25
10g27
7g29
2g17
7g19
1g23
8g26
5g28
0g28
13g25
6g30
13g34
10g38
6g38
4g12
4g21
10g30
7g31
5g28
5g12
3g20
11g28
8g30
4g28
tidem
6:32am2.3m
12:49pm0.4m
6:50pm2.0m
12:51am0.4m
7:16am2.3m
1:39pm0.4m
7:43pm1.9m
1:45am0.5m
8:12am2.2m
2:43pm0.5m
8:46pm1.9m
2:50am0.5m
9:16am2.2m
3:55pm0.5m
10:00pm1.8m
4:04am0.5m
10:26am2.1m
5:01pm0.3m
5:15am0.4m
11:40am2.2m
6:06pm0.3m
6:22am0.3m
12:42pm2.3m
7:04pm0.2m
1:20am2.3m
7:23am0.3m
1:38pm2.5m
7:58pm0.1m
2:12am2.4m
8:19am0.2m
2:30pm2.6m
8:46pm0.0m
3:01am2.6m
9:10am0.1m
3:18pm2.6m
Ideal tideStrike windowNight

Tide times today

6:32 am
High tide - 2.32m
12:49 pm
Low tide - 0.38m
6:50 pm
High tide - 2.00m
Times shown in spot-local time.

Strike Score Breakdown

53
Fair
Components
Swell Direction13/25
Swell Size16/25
Swell Period6/25
Wind20/25
Raw Score55/100
Adjustments
🌊 Tide+1
💨 Gusty Wind-3
Adjusted Score53/100
Confidence
Multiplier×1.00
Final Score53
🌊 Partly in the tide window

Plan Your Strike

Return flights to LIR, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SSW (210°)
Direction range
190° - 250°
Size range
0.5m - 2m
Ideal size
1.5m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
E (80°)
Offshore range
40° - 120°

Tide Requirements

Optimal tide
all
Optimal range
0.3m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

3/10

Crowd level

6/10

Access: Beach access from town.

Frequently Asked Questions

What tide is best at Nosara?

Nosara works best on a mid tide, ideally between 0.3m and 1.5m on the local tide chart. The tide chart above shows today’s strike window.

What wind direction is offshore at Nosara?

Offshore wind at Nosara blows from the E (80°). Anything in the 40° to 120° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at Nosara?

Nosara wants SSW swell (190° to 250°) between 0.5m and 2m, with a period of 12s or more for quality waves.

When is the best time of year to surf Nosara?

The main season at Nosara is Apr-Oct. A secondary window runs Nov, Dec, Jan, Feb, Mar. Year-round. Rainy season has bigger swells.

How do I get to Nosara?

Fly into LIR, then allow about 120 minutes by road. Beach access from town.

What kind of wave is Nosara?

Nosara is a beach break, a peak with lefts and rights. Difficulty is rated 3/10.

Best Season

Peak: Apr-Oct

Secondary: Nov, Dec, Jan, Feb, Mar

Year-round. Rainy season has bigger swells.

Getting There

Airport
LIR
Drive time
120 min
Data quality
community

👨‍👩‍👧‍👦Family Travel

🎡Kid Activities
🎯 yoga🎯 wildlife refuges🎯 beaches🐴 Horseback riding🪢 Zip lining

Strike Log

Community Discussion