Beach
both
Level 4/10

Mollymook Beach

South Coast NSW, Australia
🌀Strong rips

Mollymook Beach is a quality beach break on the NSW South Coast that produces consistent, fun waves away from Sydney's crowds. The beach faces ESE and picks up a wide range of swells, with multiple peaks shifting along the sandbars. The northern end near the golf course often produces the best banks. When E-SE swells combine with light W winds, Mollymook delivers long, workable walls perfect for progressive surfing. The area has excellent restaurants and the famous Bannisters resort, making it a favourite weekend escape for Sydney surfers.

Mollymook Beach surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today4
24
Poor
0.8m@9s
11km/h
Thu5
35
Poor
1.4m@8s
15km/h
Fri6
45
Fair
1.6m@9s
12km/h
Sat7
32
Poor
0.7m@10s
11km/h
Sun8
38
Poor
2.1m@10s
26km/h
Mon9
26
Poor
3.2m@10s
20km/h
Tue10
52
Fair
3.6m@13s
8km/h
Wed11
75
Good
2.0m@11s
8km/h
Thu12
30
Poor
1.1m@9s
25km/h
Fri13
26
Poor
1.2m@10s
22km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 6 km/h · PM 15 km/h
Swell
0.8m
SSE(152°)
Score: 3/25
Period
9s
Short period
Score: 8/25
Wind
11km/h
E(85°)
Score: 7/25
Weather
20°C
0.0mm54%
First light 5:23amSunrise 5:53amSunset 7:31pmLast light 8:01pm
Windswell
0.1m@1s
Secondary
0.5m
Confidence
100%

Location & Conditions

Loading map...
Swell0.8m @9s SSE in window
Wind11 km/h E onshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 5:23am–4:22pm · through lowStrike window: 6:26–8:01pm · droppingIdeal tide: 0.4–1.5m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
16°
19°
20°
21°
22°
13°
16°
20°
20°
18°
10°
16°
18°
19°
18°
9°
20°
24°
15°
13°
9°
13°
16°
16°
14°
10°
14°
18°
18°
16°
12°
17°
20°
20°
18°
14°
18°
21°
22°
21°
15°
17°
17°
17°
16°
15°
18°
20°
20°
18°
5m2.5
sec
9s
9s
9s
9s
9s
8s
8s
8s
8s
8s
9s
9s
9s
9s
9s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
10s
13s
13s
13s
13s
13s
11s
11s
11s
11s
11s
9s
9s
9s
9s
9s
10s
10s
10s
10s
10s
swell
windkm/h
8g16
4g16
14g34
17g39
14g36
12g22
9g21
15g37
18g40
18g44
7g15
4g15
18g42
18g41
14g35
6g15
2g12
1g14
23g48
20g38
18g41
23g49
30g64
29g64
26g62
15g33
17g38
20g50
24g53
23g54
8g23
4g21
8g25
10g37
9g40
4g15
5g16
7g23
10g38
12g44
18g45
20g48
24g52
29g61
33g68
24g61
25g59
25g58
20g58
13g53
tidem
5:30am1.4m
11:13am0.6m
5:23pm1.6m
6:13am1.5m
12:19pm0.6m
6:15pm1.5m
6:58am1.6m
1:08pm0.6m
7:03pm1.5m
1:15am0.4m
7:37am1.6m
1:58pm0.5m
7:53pm1.4m
1:49am0.4m
8:15am1.6m
2:43pm0.4m
8:37pm1.3m
2:24am0.4m
8:51am1.6m
3:24pm0.3m
9:23pm1.2m
2:53am0.4m
9:27am1.6m
3:58pm0.3m
10:03pm1.2m
3:24am0.6m
9:58am1.6m
4:43pm0.4m
10:38pm1.1m
3:57am0.6m
10:35am1.6m
5:23pm0.4m
4:36am0.6m
Ideal tideStrike windowNight

Tide times today

5:30 am
High · 1.36m
11:13 am
Low · 0.64m
5:23 pm
High · 1.57m
Times shown in spot-local time.

Strike Score Breakdown

24
Poor
Components
Swell Direction14/25
Swell Size3/25
Swell Period8/25
Wind7/25
Raw Score32/100
Adjustments
🌊 Tide+5
💨 Gusty Wind-5
📉 Undersized Swell-8
🚫 Undersized Capmax 44
Adjusted Score24/100
Confidence
Multiplier×1.00
Final Score24
🌊 Optimal tide window

Plan Your Strike

Return flights to SYD, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SE (131°)
Direction range
74° - 160°
Size range
1m - 2.5m
Ideal size
1.7m - 2.1m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
WNW (297°)
Offshore range
251° - 349°

Tide Requirements

Optimal tide
all
Optimal range
0.4m - 1.5m

Water temp

19°C

Wetsuit

3/2mm fullsuit

Difficulty

4/10

Crowd level

4/10

Access: Easy beach access. Golf course and resort nearby.

Frequently Asked Questions

What kind of wave is Mollymook Beach?

Mollymook Beach is a beach break in South Coast NSW, Australia, with peaks that run both left and right.

What swell works best at Mollymook Beach?

Mollymook Beach picks up swell from the ENE round to the SSE, and it's best when it's coming straight out of the SE. It starts working at around 1m and handles up to about 2.5m, with the sweet spot around 1.7 to 2.1m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Mollymook Beach?

A WNW wind is dead offshore at Mollymook Beach, and anything from the WSW round to the N keeps it clean. The morning is typically the best window, roughly 5am to 10am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Mollymook Beach?

Mollymook Beach has a preferred tide range, roughly 0.4m to 1.5m on the local chart.

When is the best time of year to surf Mollymook Beach?

The most reliable run of swell at Mollymook Beach comes Mar to Oct. There's a second window in Nov to Feb too. Works year-round. Best on SE-E swells with W winds.

How cold is the water at Mollymook Beach?

The water at Mollymook Beach averages around 19°C, so you'll want a 3/2mm fullsuit. It shifts a few degrees through the year, so check the season before you pack.

Is Mollymook Beach good for beginners?

It's more of an intermediate wave, rated 4/10 for difficulty, so newer surfers are best off sticking to the smaller days. Expect a moderate crowd (4/10) when it's on. Standard beach rips on bigger days. Patrolled in summer.

How do I get to Mollymook Beach?

The nearest airport on our list is SYD, then it's roughly a 3-hour drive. Easy beach access. Golf course and resort nearby.

What other surf spots are near Mollymook Beach?

The closest breaks we track are Bawley Point (21 km) and Black Rock (26 km), handy when Mollymook Beach isn't working.

Best Season

Peak: Mar-Oct

Secondary: Nov, Dec, Jan, Feb

Works year-round. Best on SE-E swells with W winds.

Getting There

Airport
SYD
Drive time
180 min
Data quality
verified

Strike Log

Community Discussion