Beach
both
Level 4/10

Mollymook Beach

South Coast NSW, Australia
🌀Strong rips

Mollymook Beach is a quality beach break on the NSW South Coast that produces consistent, fun waves away from Sydney's crowds. The beach faces ESE and picks up a wide range of swells, with multiple peaks shifting along the sandbars. The northern end near the golf course often produces the best banks. When E-SE swells combine with light W winds, Mollymook delivers long, workable walls perfect for progressive surfing. The area has excellent restaurants and the famous Bannisters resort, making it a favourite weekend escape for Sydney surfers.

Mollymook Beach surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Sun20
71
Good
1.0m@11s
12km/h
Mon21
36
Poor
1.6m@10s
18km/h
Tue22
62
Fair
1.6m@11s
11km/h
Wed23
65
Good
1.2m@13s
8km/h
Thu24
24
Poor
1.1m@10s
18km/h
Fri25
33
Poor
1.2m@8s
7km/h
Sat26
12
Poor
1.0m@8s
15km/h
Sun27
63
Fair
2.3m@11s
10km/h
Mon28
58
Fair
2.5m@13s
13km/h
Tue29
82
Firing
1.5m@12s
9km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 20 km/h
Swell
1.0m
SSE(155°)
Score: 11/25
Period
11s
Medium period swell
Score: 23/25
Wind
12km/h
NW(313°)
Score: 24/25
Weather
23°C
0.0mm0%
First light 5:21amSunrise 5:51amSunset 5:52pmLast light 6:22pm
Windswell0.1m@1sSecondary0.2mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 5:21am–6:22pm · through highIdeal tide: 0.4–1.5m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
11°
21°
28°
27°
22°
17°
18°
16°
14°
13°
10°
13°
16°
16°
14°
12°
16°
19°
19°
17°
13°
19°
23°
21°
18°
14°
22°
26°
24°
21°
17°
21°
21°
18°
16°
15°
18°
18°
17°
16°
15°
16°
17°
19°
18°
16°
25°
29°
30°
26°
4m2.0
sec
11s
11s
11s
11s
11s
10s
10s
10s
10s
10s
11s
11s
11s
11s
11s
13s
13s
13s
13s
13s
10s
10s
10s
10s
10s
8s
8s
8s
8s
8s
8s
8s
8s
8s
8s
11s
11s
11s
11s
11s
13s
13s
13s
13s
13s
12s
12s
12s
12s
12s
swell
windkm/h
8g16
6g15
12g28
20g43
19g37
12g23
17g36
20g47
20g45
19g37
15g28
13g32
8g23
10g24
12g24
4g8
4g13
9g26
13g34
12g34
7g12
11g27
23g51
25g59
19g53
3g14
5g15
9g25
9g30
7g28
9g26
13g33
18g42
20g51
14g51
2g17
9g25
13g31
13g35
10g34
8g16
12g26
15g34
16g39
12g39
7g13
10g22
10g29
8g35
8g33
tidem
3:33am1.1m
8:28am0.8m
3:18pm1.5m
10:15pm0.7m
4:23am1.1m
9:45am0.8m
4:10pm1.4m
5:20am1.1m
10:40am0.7m
5:03pm1.4m
5:57am1.1m
11:30am0.5m
5:43pm1.4m
6:35am1.2m
12:13pm0.4m
6:28pm1.5m
7:08am1.3m
12:58pm0.4m
7:10pm1.5m
1:33am0.2m
7:43am1.4m
1:41pm0.3m
7:48pm1.5m
2:03am0.2m
8:18am1.4m
2:23pm0.2m
8:31pm1.4m
2:36am0.2m
8:55am1.5m
3:07pm0.2m
9:15pm1.4m
3:13am0.3m
Ideal tideStrike windowNight

Tide times today

3:33 am
High tide - 1.05m
8:28 am
Low tide - 0.78m
3:18 pm
High tide - 1.46m
10:15 pm
Low tide - 0.65m
Times shown in spot-local time.

Strike Score Breakdown

71
Good
Components
Swell Direction13/25
Swell Size11/25
Swell Period23/25
Wind24/25
Raw Score71/100
Adjustments
🌊 Tide+5
💨 Gusty Wind-5
Adjusted Score71/100
Confidence
Multiplier×1.00
Final Score71
🌊 Optimal tide window

Plan Your Strike

Return flights to SYD, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SE (131°)
Direction range
74° - 160°
Size range
1m - 2.5m
Ideal size
1.7m - 2.1m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
WNW (297°)
Offshore range
251° - 349°

Tide Requirements

Optimal tide
all
Optimal range
0.4m - 1.5m

Water temp

19°C

Wetsuit

3/2mm fullsuit

Difficulty

4/10

Crowd level

4/10

👥 Spring Break (Sep 26Oct 11) — expect extra crowds

Access: Easy beach access. Golf course and resort nearby.

Frequently Asked Questions

What tide is best at Mollymook Beach?

The Mollymook Beach profile favors the recorded tide range, ideally between 0.4m and 1.5m on the local tide chart. Compare this preference with the forecast tide and local conditions before choosing a session.

What wind direction is offshore at Mollymook Beach?

The Mollymook Beach profile uses wind from WNW (297°) as its preferred direction, with an offshore range of 251° to 349°. Wind speed matters too: light winds outside that range can still produce surfable conditions, while strong offshore winds can make takeoffs difficult.

What swell size and direction work best at Mollymook Beach?

The Mollymook Beach scoring profile favors swell from SE (74° to 160°), a swell-height range of 1m to 2.5m, and a reference period of 12s. These are model inputs, not guaranteed breaking-wave heights or a promise that the surf will suit every ability.

When is the best time of year to surf Mollymook Beach?

The main season at Mollymook Beach is Mar-Oct. A secondary window runs Nov, Dec, Jan, Feb. Works year-round. Best on SE-E swells with W winds.

How do I get to Mollymook Beach?

The spot profile lists SYD as a nearby airport. The estimated road transfer is 180 minutes. Easy beach access. Golf course and resort nearby.

What kind of wave is Mollymook Beach?

Mollymook Beach is a beach break, a peak with lefts and rights. Difficulty is rated 4/10.

Best Season

Peak: Mar-Oct

Secondary: Nov, Dec, Jan, Feb

Works year-round. Best on SE-E swells with W winds.

Getting There

Airport
SYD
Drive time
180 min
Data quality
verified

Strike Log

Community Discussion