Beach
both
Level 4/10

La Paloma

Rocha, Uruguay

La Paloma is a laid-back surf town on Uruguay's Rocha coast, offering consistent waves and a more authentic, less developed atmosphere than Punta del Este. Multiple beaches around the cape provide options for different swell directions.

10-Day Forecast
Today
21
34
Poor
0.7m
@9s
7km/h
Mon
22
28
Poor
0.6m
@11s
16km/h
Tue
23
24
Poor
1.1m
@11s
32km/h
Wed
24
16
Poor
1.3m
@9s
21km/h
Thu
25
31
Poor
1.1m
@12s
22km/h
Fri
26
32
Poor
1.1m
@7s
11km/h
Sat
27
31
Poor
0.7m
@9s
14km/h
Sun
28
12
Poor
1.1m
@8s
21km/h
Mon
29
60
Fair
1.2m
@11s
16km/h
Tue
30
30
Poor
0.5m
@10s
8km/h

Today's Conditions

Find Flights
Swell
0.7m
SSE(167°)
Score: 3/25
Period
9s
Short period / windswell
Score: 8/25
Wind
7km/h
N(3°)
Score: 25/25
Weather
10°C
0.0mm99%
Secondary Swell
0.3mE
Forecast Confidence
100%
Sources: open-meteo-marine, open-meteo-weather
Best Session
afternoon
AM: 9 km/h N|PM: 6 km/h N
Lighter winds later (6 km/h)

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
View in OpenStreetMap
Showing forecast for today

Tide Times

2:30 am
Low tide - -0.11m
7:16 am
Low tide - -0.40m
11:30 am
High tide - 0.06m
1:42 pm
Low tide - -0.01m
Times shown in spot-local time.+2 more tide events

Strike Score Breakdown

34
Poor
Components
Swell Direction18/25
Swell Size3/25
Swell Period8/25
Wind25/25
Raw Score54/100
Adjustments
🤢 Wind History-7
⚠️ Weak Component-5
📉 Undersized Swell-8
🚫 Undersized Capmax 44
Adjusted Score34/100
Confidence
Multiplier×1.00
Final Score34
🤢 Morning Sickness
For real surf travel

Get the full La Paloma trip window

Pro unlocks the 10-day forecast window, unlimited alerts, and custom spot tracking that help turn a good-looking surf report into a better travel decision.

10-day window

See the trip window before flights get expensive.

Unlimited alerts

Let the app watch your score threshold for you.

Custom spots

Track the breaks that actually matter to your travel plans.

Spot Details

Swell Requirements

Optimal direction
SSE (157°)
Direction range
112° - 200°
Size range
0.9m - 2m
Ideal size
1.7m
Height multiplier
1.00×
Ideal period
12s+

Wind Requirements

Optimal direction
N (0°)
Offshore range
315° - 45°

Tide Requirements

Optimal tide
all

Water temp

17°C

Wetsuit

3/2mm fullsuit

Difficulty

4/10

Crowd level

3/10

Best Season

Peak: Mar-Oct

Best in autumn/winter

Getting There

Airport
MVD
Drive time
220 min
Data quality
community

Strike Log

Community Discussion