Beach
both
Level 4/10

La Paloma

Rocha, Uruguay

La Paloma is a laid-back surf town on Uruguay's Rocha coast, offering consistent waves and a more authentic, less developed atmosphere than Punta del Este. Multiple beaches around the cape provide options for different swell directions.

10-Day Forecast
Today5
41
Poor
1.1m@8s
11km/h
Thu6
20
Poor
0.8m@7s
8km/h
Fri7
23
Poor
2.3m@10s
35km/h
Sat8
45
Fair
1.6m@11s
15km/h
Sun9
29
Poor
1.6m@12s
31km/h
Mon10
14
Poor
1.6m@10s
30km/h
Tue11
15
Poor
2.5m@12s
17km/h
Wed12
34
Poor
2.0m@12s
20km/h
Thu13
36
Poor
2.6m@13s
18km/h
Fri14
53
Fair
1.5m@11s
25km/h
Choppy 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 9 km/h · PM 8 km/h
Swell
1.1m
SE(136°)
Score: 11/25
Period
8s
Short period / windswell
Score: 6/25
Wind
11km/h
NE(42°)
Score: 16/25
Weather
15°C
0.1mm100%
First light 6:56amSunrise 7:26amSunset 5:58pmLast light 6:28pm
Windswell0.2m@2sSecondary0.4mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

6am
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12pm
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°C
13°
14°
17°
18°
16°
13°
13°
15°
16°
14°
10°
10°
11°
11°
9°
5°
8°
11°
13°
11°
6°
8°
11°
11°
9°
9°
9°
10°
9°
8°
7°
7°
8°
8°
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8°
9°
9°
9°
8°
11°
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12°
11°
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13°
4m2.0
sec
8s
8s
8s
8s
8s
7s
7s
7s
7s
7s
10s
10s
10s
10s
10s
11s
11s
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12s
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12s
12s
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11s
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11s
swell
windkm/h
4g12
14g25
17g34
11g23
6g12
5g17
5g12
10g21
9g18
14g26
49g87
44g80
36g72
28g57
18g40
10g17
9g17
15g29
22g41
21g36
24g42
29g50
34g64
33g65
31g61
27g47
30g56
31g58
32g59
29g59
22g48
18g44
16g40
15g36
14g34
18g33
19g38
21g40
21g40
18g42
13g26
17g31
19g38
21g44
21g42
25g46
24g45
24g48
25g50
27g49
tidem
5:55am0.3m
11:07am0.6m
6:12pm0.3m
3:30am0.6m
12:07pm0.9m
6:10pm0.7m
1:20am1.2m
7:42am0.9m
12:30pm1.1m
8:10pm0.5m
1:18am0.7m
8:10am0.4m
2:10pm0.9m
7:10pm0.6m
2:45am1.1m
6:10am0.9m
2:51pm1.4m
3:30am1.1m
3:39pm1.4m
12:55am0.7m
4:19am0.9m
8:10am0.7m
12:45pm0.7m
4:34pm1.0m
1:42am0.3m
5:25am0.7m
11:30am0.6m
5:37pm0.8m
2:39am0.1m
6:18am0.6m
12:10pm0.5m
6:33pm0.8m
3:34am0.0m
7:11am0.5m
12:45pm0.3m
7:30pm0.7m
Night

Tide times today

5:55 am
Low tide - 0.27m
11:07 am
High tide - 0.63m
6:12 pm
Low tide - 0.34m
Times shown in spot-local time.

Strike Score Breakdown

41
Poor
Components
Swell Direction12/25
Swell Size11/25
Swell Period6/25
Wind16/25
Raw Score45/100
Adjustments
💨 Gusty Wind-4
Adjusted Score41/100
Confidence
Multiplier×1.00
Final Score41

Plan Your Strike

Return flights to MVD, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SSE (157°)
Direction range
112° - 200°
Size range
0.9m - 2m
Ideal size
1.7m
Height multiplier
1.00×
Ideal period
12s+

Wind Requirements

Optimal direction
N (0°)
Offshore range
315° - 45°

Tide Requirements

Optimal tide
all

Water temp

17°C

Wetsuit

3/2mm fullsuit

Difficulty

4/10

Crowd level

3/10

Frequently Asked Questions

What tide is best at La Paloma?

La Paloma handles all stages of the tide, so time your session around the wind instead. The live chart above shows the next few days.

What wind direction is offshore at La Paloma?

Offshore wind at La Paloma blows from the N (0°). Anything in the 315° to 45° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at La Paloma?

La Paloma wants SSE swell (112° to 200°) between 0.9m and 2m, with a period of 12s or more for quality waves.

When is the best time of year to surf La Paloma?

The main season at La Paloma is Mar-Oct. Best in autumn/winter

How do I get to La Paloma?

Fly into MVD, then allow about 220 minutes by road.

What kind of wave is La Paloma?

La Paloma is a beach break, a peak with lefts and rights. Difficulty is rated 4/10.

Best Season

Peak: Mar-Oct

Best in autumn/winter

Getting There

Airport
MVD
Drive time
220 min
Data quality
community

Strike Log

Community Discussion