Beach
both
Level 4/10

Whitesands Bay

Pembrokeshire, UK
🌀Strong rips🪨Rocks

Whitesands Bay sits near St Davids and is Pembrokeshire's most popular beach break.

Whitesands Bay surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today7
15
Poor
0.2m@12s
6km/h
Sun8
15
Poor
0.3m@9s
12km/h
Mon9
30
Poor
0.6m@11s
23km/h
Tue10
63
Fair
1.8m@11s
28km/h
Wed11
68
Good
1.8m@13s
21km/h
Thu12
68
Good
1.3m@11s
22km/h
Fri13
12
Poor
0.6m@7s
24km/h
Sat14
15
Poor
0.3m@10s
10km/h
Sun15
15
Poor
0.5m@11s
28km/h
Mon16
47
Fair
1.8m@11s
20km/h
Groomed 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 8 km/h · PM 5 km/h · Low tide at 10am (0.1m) Groomed
Swell
0.2m
WSW(253°)
Score: 0/25
Period
12s
Mid-period swell
Score: 25/25
Wind
6km/h
SE(126°)
Score: 22/25
Weather
9°C
0.0mm40%
First light 6:56amSunrise 7:26amSunset 4:42pmLast light 5:12pm
Windswell
—
Secondary
0.1m
Confidence
100%

Location & Conditions

Loading map...
Swell0.2m @12s WSW in window
Wind6 km/h SE offshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 6:56am–2:24pm · through lowIdeal tide: low to mid
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
7°
8°
11°
11°
8°
7°
9°
11°
12°
10°
8°
9°
10°
11°
7°
9°
10°
12°
13°
13°
14°
14°
14°
15°
14°
14°
14°
13°
14°
12°
11°
12°
13°
12°
11°
1°
4°
7°
6°
4°
4°
7°
10°
10°
9°
11°
12°
12°
11°
10°
3m1.5
sec
14s
12s
12s
12s
12s
10s
9s
9s
8s
8s
8s
8s
12s
12s
12s
11s
11s
11s
11s
11s
13s
13s
13s
13s
13s
11s
11s
11s
11s
11s
7s
7s
7s
7s
7s
10s
10s
10s
10s
10s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
swell
windkm/h
9g14
7g11
3g8
5g8
5g10
11g16
12g19
12g20
10g18
14g24
21g36
24g41
25g43
24g41
22g36
30g49
31g51
30g48
26g41
21g33
26g42
24g38
21g35
18g28
18g28
17g27
24g39
24g39
23g38
23g38
20g33
23g37
26g42
25g42
25g41
9g16
10g18
11g21
11g21
11g21
22g38
22g43
30g49
32g55
33g60
37g69
29g67
18g61
1g46
18g37
tidem
4:18am4.2m
10:33am0.1m
4:36pm4.4m
4:57am4.4m
11:11am0.0m
5:14pm4.5m
5:33am4.5m
11:48am0.1m
5:51pm4.6m
6:06am4.7m
12:23pm0.3m
6:25pm4.6m
12:39am0.5m
6:40am4.7m
12:56pm0.5m
6:57pm4.5m
1:10am0.6m
7:10am4.5m
1:31pm0.4m
7:30pm4.1m
1:39am0.6m
7:44am4.3m
2:03pm0.6m
8:03pm3.9m
2:12am0.8m
8:18am4.0m
2:40pm0.8m
8:38pm3.7m
2:46am1.0m
8:57am3.9m
3:18pm1.1m
9:17pm3.6m
3:30am1.3m
9:40am3.7m
4:15pm1.4m
10:01pm3.3m
Ideal tide (from tide preference)Strike windowNight

Tide times today

4:18 am
High · 4.18m
10:33 am
Low · 0.10m
4:36 pm
High · 4.42m
Times shown in spot-local time.

Strike Score Breakdown

15
Poor
Components
Swell Direction23/25
Swell Size0/25
Swell Period25/25
Wind22/25
Raw Score70/100
Adjustments
✨ Wind History+6
🚫 Undersized Capmax 15
Adjusted Score76/100
Confidence
Multiplier×1.00
Final Score15
✨ Groomed

Plan Your Strike

Return flights to CWL, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
WSW (255°)
Direction range
210° - 300°
Size range
0.9m - 2.5m
Ideal size
1.6m - 2.1m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
E (90°)
Offshore range
45° - 135°

Tide Requirements

Optimal tide
low to mid

Water temp

12°C

Wetsuit

5/4mm + boots

Difficulty

4/10

Crowd level

5/10

Frequently Asked Questions

What kind of wave is Whitesands Bay?

Whitesands Bay is a beach break in Pembrokeshire, UK, with peaks that run both left and right.

What swell works best at Whitesands Bay?

Whitesands Bay picks up swell from the SSW round to the WNW, and it's best when it's coming straight out of the WSW. It starts working at around 0.9m and handles up to about 2.5m, with the sweet spot around 1.6 to 2.1m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Whitesands Bay?

An E wind is dead offshore at Whitesands Bay, and anything from the NE round to the SE keeps it clean. The morning is typically the best window, roughly 6am to 11am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Whitesands Bay?

Whitesands Bay is at its best around the low to mid tide.

When is the best time of year to surf Whitesands Bay?

The most reliable run of swell at Whitesands Bay comes Oct to Mar. There's a second window in Apr to May and Sep too.

How cold is the water at Whitesands Bay?

The water at Whitesands Bay averages around 12°C, so you'll want a 5/4mm with boots. It shifts a few degrees through the year, so check the season before you pack.

Is Whitesands Bay good for beginners?

It's more of an intermediate wave, rated 4/10 for difficulty, so newer surfers are best off sticking to the smaller days. Expect a moderate crowd (5/10) when it's on. Dangerous rips in bigger swells. Rocky headland at north end.

How do I get to Whitesands Bay?

The nearest airport on our list is CWL, then it's roughly a 2-hour drive.

What other surf spots are near Whitesands Bay?

The closest breaks we track are Newgale (13 km), Freshwater West (32 km) and Manorbier (44 km), handy when Whitesands Bay isn't working. We track 4 spots around Pembrokeshire in total.

Best Season

Peak: Oct, Nov, Dec, Jan, Feb, Mar

Secondary: Apr, May, Sep

Getting There

Airport
CWL
Drive time
130 min
Data quality
verified

Strike Log

Community Discussion