Reef
right
Level 7/10

Thurso East

Caithness, UK
🪸Sharp reef🪨Rocks🌀Strong rips👥Crowded

Thurso East is Scotland's crown jewel--a world-class right-hand reef that has hosted international competition and draws dedicated cold-water chargers from across the globe. When North Atlantic storms send clean groundswell to Scotland's north coast, this flat rock shelf transforms into mechanical walls and barrels that rival anything in Europe.

Thurso East surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today8
30
Poor
0.7m@9s
6km/h
Mon9
33
Poor
0.9m@9s
3km/h
Tue10
37
Poor
1.1m@10s
6km/h
Wed11
0
Poor
1.0m@9s
12km/h
Thu12
30
Poor
2.6m@10s
19km/h
Fri13
14
Poor
1.6m@8s
16km/h
Sat14
19
Poor
2.2m@9s
23km/h
Sun15
37
Poor
1.5m@10s
18km/h
Mon16
37
Poor
2.0m@12s
22km/h
Tue17
4
Poor
0.5m@11s
40km/h
Groomed 5+ days out, less certain

Today's Conditions

Find Flights
Best session: AfternoonAM 5 km/h · PM 6 km/h · Tide at 1pm (0.2m) Groomed
Swell
0.7m
WNW(287°)
Score: 2/25
Period
9s
Short period
Score: 4/25
Wind
6km/h
S(169°)
Score: 25/25
Weather
8°C
0.0mm99%
First light 7:17amSunrise 7:47amSunset 4:07pmLast light 4:37pm
Windswell
—
Secondary
0.2m
Confidence
100%

Location & Conditions

Loading map...
Swell0.7m @9s WNW outside window
Wind6 km/h S offshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 9:31–11:08am · droppingStrike window: 3:20–4:37pm · risingIdeal tide: mid
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
7°
8°
9°
9°
8°
5°
6°
9°
7°
5°
4°
3°
7°
6°
3°
3°
6°
7°
7°
6°
5°
5°
6°
5°
5°
5°
4°
6°
5°
4°
4°
6°
8°
7°
6°
5°
6°
6°
7°
7°
5°
5°
5°
4°
4°
6°
7°
7°
7°
7°
4m2.0
sec
9s
9s
9s
9s
9s
8s
8s
10s
10s
10s
10s
10s
10s
10s
10s
9s
9s
9s
9s
9s
10s
10s
10s
10s
10s
8s
8s
8s
8s
8s
9s
9s
9s
9s
9s
10s
10s
10s
10s
10s
12s
12s
12s
12s
12s
11s
11s
11s
11s
11s
swell
windkm/h
7g10
4g7
6g11
7g11
5g9
3g5
5g9
2g5
0g3
4g9
6g9
7g10
5g9
7g9
8g10
9g14
9g15
14g25
12g21
18g31
19g32
20g34
20g34
17g29
19g33
10g17
14g23
18g30
18g31
18g31
20g34
19g34
29g49
25g55
18g53
9g24
14g26
19g30
21g36
25g41
22g53
22g46
22g38
22g37
21g37
21g38
34g56
46g76
49g86
48g90
tidem
12:55am0.0m
7:12am3.3m
1:12pm0.2m
7:22pm3.4m
1:32am0.1m
7:45am3.4m
1:50pm0.2m
8:00pm3.4m
2:06am0.2m
8:17am3.5m
2:26pm0.3m
8:36pm3.4m
2:41am0.5m
8:52am3.5m
3:02pm0.5m
9:07pm3.3m
3:16am0.4m
9:23am3.1m
3:39pm0.3m
9:48pm2.9m
3:48am0.5m
10:02am3.1m
4:15pm0.6m
10:30pm2.8m
4:23am0.8m
10:42am3.0m
4:55pm0.9m
4:57am1.2m
11:30am3.1m
5:44pm1.3m
5:42am1.7m
12:26pm3.2m
7:03pm1.5m
Ideal tide (from tide preference)Strike windowNight

Tide times today

12:55 am
Low · 0.00m
7:12 am
High · 3.26m
1:12 pm
Low · 0.23m
7:22 pm
High · 3.35m
Times shown in spot-local time.

Strike Score Breakdown

30
Poor
Components
Swell Direction7/25
Swell Size2/25
Swell Period4/25
Wind25/25
Raw Score38/100
Adjustments
✨ Wind History+6
📉 Undersized Swell-10
🚫 Undersized Capmax 30
Adjusted Score34/100
Confidence
Multiplier×1.00
Final Score30
✨ Groomed

Plan Your Strike

Return flights to INV, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
NW (325°)
Direction range
300° - 360°
Size range
1.2m - 4.5m
Ideal size
2.7m - 3.7m
Height multiplier
0.97×
Ideal period
14s+

Wind Requirements

Optimal direction
S (180°)
Offshore range
135° - 225°

Tide Requirements

Optimal tide
mid

Water temp

10°C

Wetsuit

5/4mm + boots

Difficulty

7/10

Crowd level

5/10

Frequently Asked Questions

What kind of wave is Thurso East?

Thurso East is a reef break in Caithness, UK, that mostly breaks right. It's on our list of the world's 100 best waves.

What's the story behind Thurso East?

The reef is made of Caithness flagstone, the same stone that paves the Strand and much of Paris, and it is overlooked by the remains of Thurso Castle. It hosted the first O'Neill Highland Open in 2006, won by British surfer Russell Winter.

What swell works best at Thurso East?

Thurso East picks up swell from the WNW round to the N, and it's best when it's coming straight out of the NW. It starts working at around 1.2m and handles up to about 4.5m, with the sweet spot around 2.7 to 3.7m. Period matters too: aim for 14s or longer, as anything under 10s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Thurso East?

A S wind is dead offshore at Thurso East, and anything from the SE round to the SW keeps it clean. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Thurso East?

Thurso East is at its best around mid tide.

When is the best time of year to surf Thurso East?

The most reliable run of swell at Thurso East comes Sep to Mar. There's a second window in Apr to May and Aug too. Best Sept-March with large North Atlantic swells.

How cold is the water at Thurso East?

The water at Thurso East averages around 10°C, so you'll want a 5/4mm with boots. It shifts a few degrees through the year, so check the season before you pack.

Is Thurso East good for beginners?

Not really. It's rated 7/10 for difficulty and suits experienced surfers. Expect a moderate crowd (5/10) when it's on. Heavy reef break. Very cold water (7-12C). Crowds when classic. Booties essential year-round.

How do I get to Thurso East?

The nearest airport on our list is INV, then it's roughly a 2-hour drive.

What other surf spots are near Thurso East?

The closest breaks we track are Bagpipes (1.2 km), Murkle (2.8 km) and Brimms Ness Bowl (8.5 km), handy when Thurso East isn't working. We track 8 spots around Caithness in total.

Best Season

Peak: Sep, Oct, Nov, Dec, Jan, Feb, Mar

Secondary: Apr, May, Aug

Best Sept-March with large North Atlantic swells

Getting There

Airport
INV
Drive time
120 min
Data quality
verified

Plan a trip around Thurso East

Compare this break with other destinations in these surf guides.

Strike Log

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