Beach
both
Level 3/10

Rest Bay

Porthcawl, South Wales, UK
🌀Strong rips👥Crowded🪨Rocks🚫Pollution

Rest Bay is the most consistent break in Porthcawl's varied lineup--a broad sandy beach that picks up SW swells.

Rest Bay surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today8
15
Poor
0.3m@9s
9km/h
Mon9
6
Poor
0.2m@10s
26km/h
Tue10
50
Fair
0.7m@12s
23km/h
Wed11
53
Fair
1.0m@10s
20km/h
Thu12
48
Fair
0.7m@10s
23km/h
Fri13
15
Poor
0.2m@9s
25km/h
Sat14
15
Poor
0.2m@12s
16km/h
Sun15
15
Poor
0.3m@10s
14km/h
Mon16
0
Poor
0.7m@9s
16km/h
Tue17
3
Poor
0.0m@11s
23km/h
Groomed 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 10 km/h · Low tide at 10am (0.0m)
Swell
0.3m
WSW(254°)
Score: 1/25
Period
9s
Short period
Score: 9/25
Wind
9km/h
E(98°)
Score: 16/25
Weather
9°C
0.0mm30%
First light 6:50amSunrise 7:20amSunset 4:36pmLast light 5:06pm
Windswell
0.1m@1s
Secondary
—
Confidence
100%

Location & Conditions

Loading map...
Swell0.3m @9s WSW in window
Wind9 km/h E cross-shore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 6:55am–2:57pm · through lowIdeal tide: low to mid
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
6°
8°
11°
12°
9°
7°
8°
10°
10°
10°
8°
8°
9°
10°
11°
12°
12°
13°
13°
13°
13°
12°
11°
11°
10°
7°
7°
9°
8°
7°
7°
8°
8°
7°
6°
4°
6°
7°
7°
5°
5°
8°
10°
12°
13°
12°
12°
12°
11°
9°
2m1.0
sec
9s
9s
9s
9s
8s
4s
4s
14s
12s
12s
12s
12s
12s
12s
12s
11s
10s
10s
10s
10s
10s
10s
10s
10s
9s
9s
9s
9s
8s
8s
13s
12s
12s
12s
11s
11s
10s
10s
10s
10s
10s
10s
7s
9s
9s
11s
11s
11s
11s
11s
swell
windkm/h
5g7
10g17
8g14
8g13
12g20
21g35
23g39
28g48
29g50
30g52
25g47
23g44
23g44
22g40
19g36
21g39
22g41
21g40
18g34
13g25
12g23
20g37
25g46
27g50
30g55
26g48
27g50
28g53
24g45
19g37
23g44
24g46
15g31
10g26
9g25
15g27
14g28
13g30
14g30
15g30
18g34
17g35
15g37
12g43
23g52
33g80
30g74
25g66
14g58
11g48
tidem
4:47am8.2m
10:56am0.0m
5:06pm8.3m
5:26am8.3m
11:32am0.0m
5:46pm8.3m
6:03am8.2m
12:08pm0.2m
6:22pm8.2m
6:39am8.2m
12:42pm0.5m
6:56pm8.0m
12:58am0.6m
7:11am7.9m
1:18pm0.5m
7:29pm7.4m
1:30am0.8m
7:43am7.4m
1:51pm0.8m
8:00pm7.0m
2:04am1.0m
8:14am7.0m
2:30pm1.1m
8:31pm6.5m
2:44am1.3m
8:49am6.6m
3:10pm1.5m
9:07pm6.2m
3:30am1.8m
9:27am6.3m
4:01pm1.9m
9:49pm5.8m
Ideal tide (from tide preference)Strike windowNight

Tide times today

4:47 am
High · 8.17m
10:56 am
Low · 0.01m
5:06 pm
High · 8.32m
Times shown in spot-local time.

Strike Score Breakdown

15
Poor
Components
Swell Direction10/25
Swell Size1/25
Swell Period9/25
Wind16/25
Raw Score36/100
Adjustments
📉 Undersized Swell-9
🚫 Undersized Capmax 15
Adjusted Score27/100
Confidence
Multiplier×1.00
Final Score15

Plan Your Strike

Return flights to CWL, departing today with a 5-day trip window.

Search Flights on Skyscanner
See where's firing right nowToday's best waves worldwide, scored live
Free Strike Report

Know when Europe is about to fire

Get the best strike windows in Europe — and worldwide — in your inbox every Monday & Thursday. Live Strike Scores, the swell behind them, zero fluff.

Free forever. Two emails a week. Unsubscribe anytime.

For real surf travel

Get the full Rest Bay trip window

Pro unlocks the 10-day forecast window, unlimited alerts, and custom spot tracking that help turn a good-looking surf report into a better travel decision.

10-day window

See the trip window before flights get expensive.

Unlimited alerts

Let the app watch your score threshold for you.

Custom spots

Track the breaks that actually matter to your travel plans.

Swell Requirements

Optimal direction
SW (225°)
Direction range
200° - 270°
Size range
0.8m - 2.5m
Ideal size
1.6m - 2.1m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
20° - 80°

Tide Requirements

Optimal tide
low to mid

Water temp

11°C

Wetsuit

5/4mm + boots

Difficulty

3/10

Crowd level

7/10

Frequently Asked Questions

What kind of wave is Rest Bay?

Rest Bay is a beach break in Porthcawl, South Wales, UK, with peaks that run both left and right.

What swell works best at Rest Bay?

Rest Bay picks up swell from the SSW round to the W, and it's best when it's coming straight out of the SW. It starts working at around 0.8m and handles up to about 2.5m, with the sweet spot around 1.6 to 2.1m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Rest Bay?

A NE wind is dead offshore at Rest Bay, and anything from the NNE round to the E keeps it clean. The morning is typically the best window, roughly 6am to 11am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Rest Bay?

Rest Bay is at its best around the low to mid tide.

When is the best time of year to surf Rest Bay?

The most reliable run of swell at Rest Bay comes Sep to Feb. There's a second window in Mar to May too.

How cold is the water at Rest Bay?

The water at Rest Bay averages around 11°C, so you'll want a 5/4mm with boots. It shifts a few degrees through the year, so check the season before you pack.

Is Rest Bay good for beginners?

Yes, it's one of the friendlier waves around, rated 3/10 for difficulty. It gets busy (crowd 7/10), so mind the pecking order. Rip current around headland. Vast tidal range. Avoid at high tide. Pollution possible.

How do I get to Rest Bay?

The nearest airport on our list is CWL, then it's roughly a 35-minute drive.

What other surf spots are near Rest Bay?

The closest breaks we track are Porthcawl Point (1.5 km), Sandy Bay (17 km) and Three Peaks (19 km), handy when Rest Bay isn't working.

Best Season

Peak: Sep, Oct, Nov, Dec, Jan, Feb

Secondary: Mar-May

Getting There

Airport
CWL
Drive time
35 min
Data quality
verified

Strike Log

Community Discussion