Beach
both
Level 3/10

Rest Bay

Porthcawl, South Wales, UK
🌀Strong rips👥Crowded🪨Rocks🚫Pollution

Rest Bay is the most consistent break in Porthcawl's varied lineup--a broad sandy beach that picks up SW swells.

Rest Bay surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today23
42
Poor
1.3m@14s
15km/h
Thu24
45
Fair
0.8m@11s
13km/h
Fri25
50
Fair
1.2m@15s
12km/h
Sat26
37
Poor
1.4m@13s
16km/h
Sun27
20
Poor
1.3m@8s
21km/h
Mon28
44
Poor
1.3m@7s
9km/h
Tue29
0
Poor
0.7m@8s
26km/h
Wed30
15
Poor
1.4m@7s
22km/h
Thu1
10
Poor
2.9m@10s
19km/h
Fri2
15
Poor
0.0m@11s
6km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 10 km/h · PM 16 km/h · Low tide at 10am (2.1m)
Swell
1.3m
W(262°)
Score: 19/25
Period
14s
Long period groundswell
Score: 25/25
Wind
15km/h
NW(307°)
Score: 1/25
Weather
17°C
0.1mm74%
First light 6:32amSunrise 7:02amSunset 7:11pmLast light 7:41pm
Windswell0.4m@3sSecondary0.2mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 6:32am–3:16pm · through lowStrike window: 6:13–7:41pm · droppingIdeal tide: low to mid
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
17°
16°
18°
18°
17°
12°
13°
17°
20°
19°
14°
15°
17°
16°
14°
10°
14°
17°
18°
17°
14°
15°
18°
18°
17°
11°
12°
15°
15°
14°
12°
14°
19°
20°
18°
14°
16°
18°
18°
18°
16°
17°
18°
18°
16°
14°
14°
15°
16°
16°
3m1.5
sec
15s
14s
14s
14s
14s
12s
11s
11s
11s
10s
16s
15s
15s
15s
15s
14s
8s
8s
8s
8s
10s
7s
8s
8s
8s
7s
7s
7s
8s
8s
8s
8s
8s
8s
8s
6s
6s
7s
7s
8s
9s
10s
10s
10s
10s
11s
11s
11s
11s
11s
swell
windkm/h
5g8
16g25
20g35
19g33
12g21
18g31
19g32
14g24
7g12
9g14
6g10
11g19
16g28
16g29
11g19
6g8
13g22
19g35
22g40
18g32
18g30
22g37
23g40
21g39
17g31
8g12
9g15
10g18
9g16
7g12
27g50
25g57
25g60
27g61
26g60
17g34
20g36
24g48
25g54
26g57
21g46
22g46
23g48
18g50
9g52
5g37
4g32
6g18
7g14
10g17
tidem
4:23am6.7m
10:15am2.1m
4:45pm7.2m
5:09am7.3m
11:06am1.6m
5:25pm8.0m
5:49am8.0m
11:54am1.0m
6:05pm8.6m
6:24am8.7m
12:33pm0.4m
6:42pm9.1m
12:54am0.2m
7:00am9.2m
1:11pm0.2m
7:16pm9.4m
1:31am0.0m
7:35am9.3m
1:47pm0.1m
7:51pm9.5m
2:05am0.1m
8:09am9.4m
2:23pm0.4m
8:26pm9.2m
2:42am0.3m
8:46am8.9m
2:56pm0.6m
9:05pm9.0m
3:19am1.1m
9:24am8.7m
3:43pm1.1m
9:47pm8.2m
Ideal tide (from tide preference)Strike windowNight

Tide times today

4:23 am
High tide - 6.67m
10:15 am
Low tide - 2.10m
4:45 pm
High tide - 7.20m
Times shown in spot-local time.

Strike Score Breakdown

42
Poor
Components
Swell Direction7/25
Swell Size19/25
Swell Period25/25
Wind1/25
Raw Score52/100
Adjustments
💨 Gusty Wind-5
⚠️ Weak Component-5
Adjusted Score42/100
Confidence
Multiplier×1.00
Final Score42

Plan Your Strike

Return flights to CWL, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SW (225°)
Direction range
200° - 270°
Size range
0.8m - 2.5m
Ideal size
1.6m - 2.1m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
20° - 80°

Tide Requirements

Optimal tide
low to mid

Water temp

11°C

Wetsuit

5/4mm + boots

Difficulty

3/10

Crowd level

7/10

Frequently Asked Questions

What tide is best at Rest Bay?

The Rest Bay profile favors low to mid tide. Compare this preference with the forecast tide and local conditions before choosing a session.

What wind direction is offshore at Rest Bay?

The Rest Bay profile uses wind from NE (45°) as its preferred direction, with an offshore range of 20° to 80°. Wind speed matters too: light winds outside that range can still produce surfable conditions, while strong offshore winds can make takeoffs difficult.

What swell size and direction work best at Rest Bay?

The Rest Bay scoring profile favors swell from SW (200° to 270°), a swell-height range of 0.8m to 2.5m, and a reference period of 12s. These are model inputs, not guaranteed breaking-wave heights or a promise that the surf will suit every ability.

When is the best time of year to surf Rest Bay?

The main season at Rest Bay is Sep, Oct, Nov, Dec, Jan, Feb. A secondary window runs Mar-May.

How do I get to Rest Bay?

The spot profile lists CWL as a nearby airport. The estimated road transfer is 35 minutes.

What kind of wave is Rest Bay?

Rest Bay is a beach break, a peak with lefts and rights. Difficulty is rated 3/10.

Best Season

Peak: Sep, Oct, Nov, Dec, Jan, Feb

Secondary: Mar-May

Getting There

Airport
CWL
Drive time
35 min
Data quality
verified

Strike Log

Community Discussion