Beach
both
Level 4/10

Fistral Beach

Newquay, Cornwall, UK
🌀Strong rips👥Crowded👊Localism

Fistral Beach is the undisputed capital of English surfing--the beach that has hosted international competition for decades.

Fistral Beach surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today8
15
Poor
0.3m@10s
8km/h
Mon9
18
Poor
0.4m@13s
23km/h
Tue10
67
Good
1.2m@12s
20km/h
Wed11
62
Fair
1.2m@10s
19km/h
Thu12
45
Fair
0.8m@9s
15km/h
Fri13
0
Poor
0.4m@5s
23km/h
Sat14
15
Poor
0.2m@12s
21km/h
Sun15
30
Poor
0.4m@10s
12km/h
Mon16
28
Poor
1.1m@9s
19km/h
Tue17
2
Poor
0.0m@11s
28km/h
Groomed 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 9 km/h · PM 8 km/h · Low tide at 9am (0.0m)
Swell
0.3m
W(278°)
Score: 1/25
Period
10s
Mid-period swell
Score: 11/25
Wind
8km/h
SE(126°)
Score: 25/25
Weather
10°C
0.0mm22%
First light 6:52amSunrise 7:22amSunset 4:44pmLast light 5:14pm
Windswell
0.1m@2s
Secondary
0.2m
Confidence
100%

Location & Conditions

Loading map...
Swell0.3m @10s W in window
Wind8 km/h SE offshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

Strike window: 6:52am–1:43pm · through lowIdeal tide: low to mid
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
5°
7°
13°
13°
9°
10°
12°
14°
13°
13°
13°
14°
15°
15°
14°
14°
15°
16°
15°
15°
14°
15°
16°
14°
14°
9°
8°
10°
9°
9°
10°
11°
10°
9°
7°
7°
9°
11°
9°
6°
10°
12°
14°
14°
14°
13°
13°
12°
12°
12°
2m1.0
sec
10s
10s
9s
9s
9s
10s
14s
12s
12s
12s
12s
12s
12s
12s
12s
10s
10s
10s
10s
10s
10s
9s
8s
9s
6s
5s
5s
5s
5s
5s
12s
12s
12s
11s
11s
10s
10s
10s
10s
10s
10s
10s
9s
9s
8s
11s
11s
11s
11s
11s
swell
windkm/h
9g13
9g13
8g16
9g17
8g16
13g28
27g51
23g45
21g41
22g44
23g39
20g34
20g35
18g32
19g32
19g32
23g39
19g33
17g29
14g23
12g19
16g27
19g34
14g24
13g22
19g34
24g40
25g43
23g40
21g37
32g55
31g52
20g39
13g36
9g33
10g22
13g26
16g31
12g32
7g30
14g31
16g39
20g47
22g48
25g48
38g76
32g74
27g70
24g64
20g57
tidem
3:32am5.6m
9:58am0.0m
3:51pm5.7m
10:16pm0.0m
4:10am5.8m
10:33am0.1m
4:27pm5.8m
4:44am5.9m
11:07am0.3m
5:03pm5.8m
5:18am5.9m
11:40am0.4m
5:35pm5.7m
5:52am5.7m
12:12pm0.6m
6:10pm5.4m
6:25am5.4m
12:46pm0.6m
6:46pm5.0m
12:58am0.8m
7:02am5.0m
1:22pm0.8m
7:22pm4.7m
1:36am1.0m
7:44am4.8m
2:02pm1.1m
8:06pm4.5m
2:19am1.3m
8:28am4.5m
2:54pm1.4m
8:55pm4.1m
Ideal tide (from tide preference)Strike windowNight

Tide times today

3:32 am
High · 5.57m
9:58 am
Low · 0.00m
3:51 pm
High · 5.73m
10:16 pm
Low · 0.02m
Times shown in spot-local time.

Strike Score Breakdown

15
Poor
Components
Swell Direction19/25
Swell Size1/25
Swell Period11/25
Wind25/25
Raw Score56/100
Confidence
Multiplier×1.00
Final Score15

Plan Your Strike

Return flights to NQY, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
W (270°)
Direction range
250° - 300°
Size range
0.8m - 3m
Ideal size
1.8m - 2.5m
Height multiplier
0.97×
Ideal period
12s+

Wind Requirements

Optimal direction
SE (135°)
Offshore range
100° - 170°

Tide Requirements

Optimal tide
low to mid

Water temp

12°C

Wetsuit

5/4mm + boots

Difficulty

4/10

Crowd level

9/10

Frequently Asked Questions

What kind of wave is Fistral Beach?

Fistral Beach is a beach break in Newquay, Cornwall, UK, with peaks that run both left and right.

What swell works best at Fistral Beach?

Fistral Beach picks up swell from the WSW round to the WNW, and it's best when it's coming straight out of the W. It starts working at around 0.8m and handles up to about 3m, with the sweet spot around 1.8 to 2.5m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Fistral Beach?

A SE wind is dead offshore at Fistral Beach, and anything from the E round to the S keeps it clean. The morning is typically the best window, roughly 6am to 11am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Fistral Beach?

Fistral Beach is at its best around the low to mid tide.

When is the best time of year to surf Fistral Beach?

The most reliable run of swell at Fistral Beach comes Sep to Mar. There's a second window in Apr to Aug too.

How cold is the water at Fistral Beach?

The water at Fistral Beach averages around 12°C, so you'll want a 5/4mm with boots. It shifts a few degrees through the year, so check the season before you pack.

Is Fistral Beach good for beginners?

It's more of an intermediate wave, rated 4/10 for difficulty, so newer surfers are best off sticking to the smaller days. It gets busy (crowd 9/10), so mind the pecking order. Dangerous rips at low tide. Extremely crowded in summer. Huge tidal range (7.8m).

How do I get to Fistral Beach?

The nearest airport on our list is NQY, then it's roughly a 15-minute drive.

What other surf spots are near Fistral Beach?

The closest breaks we track are Little Fistral (0.2 km), The Cribbar (0.2 km) and Tolcarne Wedge (1.0 km), handy when Fistral Beach isn't working. We track 4 spots around Newquay, Cornwall in total.

Best Season

Peak: Sep, Oct, Nov, Dec, Jan, Feb, Mar

Secondary: Apr-Aug

Getting There

Airport
NQY
Drive time
15 min
Data quality
verified

Strike Log

Community Discussion