Fistral Beach is the undisputed capital of English surfing--the beach that has hosted international competition for decades.
Model forecast for swell, wind and tide.
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Water temp
12°C
Wetsuit
5/4mm + boots
Difficulty
4/10
Crowd level
9/10
Fistral Beach is a beach break in Newquay, Cornwall, UK, with peaks that run both left and right.
Fistral Beach picks up swell from the WSW round to the WNW, and it's best when it's coming straight out of the W. It starts working at around 0.8m and handles up to about 3m, with the sweet spot around 1.8 to 2.5m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.
A SE wind is dead offshore at Fistral Beach, and anything from the E round to the S keeps it clean. The morning is typically the best window, roughly 6am to 11am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.
Fistral Beach is at its best around the low to mid tide.
The most reliable run of swell at Fistral Beach comes Sep to Mar. There's a second window in Apr to Aug too.
The water at Fistral Beach averages around 12°C, so you'll want a 5/4mm with boots. It shifts a few degrees through the year, so check the season before you pack.
It's more of an intermediate wave, rated 4/10 for difficulty, so newer surfers are best off sticking to the smaller days. It gets busy (crowd 9/10), so mind the pecking order. Dangerous rips at low tide. Extremely crowded in summer. Huge tidal range (7.8m).
The nearest airport on our list is NQY, then it's roughly a 15-minute drive.
The closest breaks we track are Little Fistral (0.2 km), The Cribbar (0.2 km) and Tolcarne Wedge (1.0 km), handy when Fistral Beach isn't working. We track 4 spots around Newquay, Cornwall in total.
Peak: Sep, Oct, Nov, Dec, Jan, Feb, Mar
Secondary: Apr-Aug
South Fistral reef - More technical than main beach - Local knowledge rewarded
England's big wave beast - Breaks a few times per year - Expert only
Newquay wedge • Bodyboard barrel window • Tide-sensitive setup
Cornwall's un-ridden big wave - Pentire reef - Last frontier
Cornish village vibes - Reef and beach mix - Strong local crew
Punchy Cornwall beach - Hollow low tide peaks - Cliff-flanked cove