Reef
right
Level 6/10

Cave Rock

Durban, South Africa
⚠️Shallow😮‍💨Hold-downs🪨Rocks🪸Sharp reef

Cave Rock is Durban's heaviest wave—a powerful right-hander that breaks in two distinct sections: The Pool and The Rock. When solid Indian Ocean swells hit this stretch of coast, Cave Rock produces thick, hollow barrels that rival anything in South Africa. The wave has a dedicated local crew and a history of heavy sessions. Named for the famous rock formation and sea cave that marks the takeoff zone, this is Durban surfing at its most intense.

10-Day Forecast
Today5
0
Poor
1.3m@10s
7km/h
Thu6
4
Poor
1.0m@12s
16km/h
Fri7
41
Poor
1.4m@13s
8km/h
Sat8
19
Poor
1.1m@13s
16km/h
Sun9
0
Poor
1.1m@11s
23km/h
Mon10
3
Poor
2.6m@11s
30km/h
Tue11
14
Poor
2.8m@11s
11km/h
Wed12
0
Poor
2.9m@10s
17km/h
Thu13
0
Poor
2.5m@9s
27km/h
Fri14
4
Poor
2.7m@14s
17km/h
Choppy 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 3 km/h · PM 10 km/h
Swell
1.3m
ESE(115°)
Score: 3/25
Period
10s
Medium period swell
Score: 2/25
Wind
7km/h
ENE(57°)
Score: 15/25
Weather
21°C
0.0mm0%
First light 6:08amSunrise 6:38amSunset 5:25pmLast light 5:55pm
Secondary0.6mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
13°
19°
24°
24°
21°
16°
22°
25°
24°
22°
16°
21°
24°
23°
21°
15°
20°
25°
25°
23°
18°
21°
23°
21°
20°
13°
13°
13°
14°
14°
13°
15°
17°
17°
16°
16°
17°
19°
20°
19°
18°
20°
21°
22°
21°
17°
18°
21°
22°
22°
4m2.0
sec
10s
10s
10s
10s
10s
12s
12s
12s
12s
12s
13s
13s
13s
13s
13s
13s
13s
13s
13s
13s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
10s
10s
10s
10s
10s
9s
9s
9s
9s
9s
14s
14s
14s
14s
14s
swell
windkm/h
4g10
1g13
7g23
11g29
8g18
7g14
6g17
24g58
26g61
17g43
8g16
6g18
9g26
11g33
2g15
9g17
11g27
18g41
20g43
19g39
15g32
14g33
20g46
33g73
33g73
31g67
32g68
31g70
29g66
28g64
22g46
11g36
3g30
10g26
10g28
7g17
10g23
19g41
24g53
23g55
23g46
24g51
28g59
30g64
31g66
13g40
12g34
18g41
21g47
20g48
tidem
12:51am0.5m
6:53am1.6m
12:54pm0.6m
7:20pm1.7m
1:40am0.7m
7:42am1.5m
1:46pm0.7m
8:16pm1.5m
2:45am0.8m
8:55am1.3m
3:04pm0.8m
10:00pm1.4m
4:42am0.9m
11:30am1.4m
5:30pm0.9m
6:38am0.8m
1:07pm1.6m
7:16pm0.8m
1:24am1.7m
7:47am0.6m
1:58pm1.8m
8:06pm0.6m
2:15am1.8m
8:30am0.4m
2:42pm1.9m
8:55pm0.3m
2:58am1.8m
9:06am0.2m
3:21pm1.9m
9:30pm0.2m
3:35am1.9m
9:40am0.0m
3:58pm2.0m
10:05pm0.1m
4:10am1.9m
10:11am0.0m
4:32pm2.0m
Night

Tide times today

12:51 am
Low tide - 0.53m
6:53 am
High tide - 1.60m
12:54 pm
Low tide - 0.56m
7:20 pm
High tide - 1.72m
Times shown in spot-local time.

Strike Score Breakdown

0
Poor
Components
Swell Direction0/25
Swell Size3/25
Swell Period2/25
Wind15/25
Raw Score20/100
Adjustments
💨 Gusty Wind-3
⚠️ Weak Component-10
📉 Undersized Swell-10
🚫 Undersized Capmax 44
Adjusted Score0/100
Confidence
Multiplier×1.00
Final Score0

Plan Your Strike

Return flights to DUR, departing today with a 5-day trip window.

Search Flights on Skyscanner
Free Strike Report

Know when Africa is about to fire

Get the best strike windows in Africa — and worldwide — in your inbox every Monday & Thursday. Live Strike Scores, the swell behind them, zero fluff.

Free forever. Two emails a week. Unsubscribe anytime.

For real surf travel

Get the full Cave Rock trip window

Pro unlocks the 10-day forecast window, unlimited alerts, and custom spot tracking that help turn a good-looking surf report into a better travel decision.

10-day window

See the trip window before flights get expensive.

Unlimited alerts

Let the app watch your score threshold for you.

Custom spots

Track the breaks that actually matter to your travel plans.

Swell Requirements

Optimal direction
SSW (202°)
Direction range
180° - 225°
Size range
1.8m - 3.7m
Ideal size
3.1m
Height multiplier
0.97×
Ideal period
14s+

Wind Requirements

Optimal direction
WNW (292°)
Offshore range
247° - 337°

Tide Requirements

Optimal tide
all

Difficulty

6/10

Crowd level

3/10

Access: Shore/paddle

Frequently Asked Questions

What tide is best at Cave Rock?

Cave Rock handles all stages of the tide, so time your session around the wind instead. The live chart above shows the next few days.

What wind direction is offshore at Cave Rock?

Offshore wind at Cave Rock blows from the WNW (292°). Anything in the 247° to 337° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at Cave Rock?

Cave Rock wants SSW swell (180° to 225°) between 1.8m and 3.7m, with a period of 14s or more for quality waves.

When is the best time of year to surf Cave Rock?

The main season at Cave Rock is Apr-Sep. A secondary window runs Mar, Oct. ~21% June clean (30-50 days/yr)

How do I get to Cave Rock?

Fly into DUR, then allow about 20 minutes by road. Shore/paddle

What kind of wave is Cave Rock?

Cave Rock is a reef break, a right-hander. Difficulty is rated 6/10.

Best Season

Peak: Apr-Sep

Secondary: Mar, Oct

~21% June clean (30-50 days/yr)

Getting There

Airport
DUR
Drive time
20 min
Data quality
community

🤙 Strike Specialist

The Strike Specialist in South Africa is Llewellyn Whittaker. Get in touch with them for the best chance of scoring the best waves in South Africa — and don't forget to tell 'em Barrel D sent ya. He also offers high-level surf coaching, so you can level up while you strike.

Strike Log

Community Discussion