Santa Catalina
Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.
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Location & Conditions
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Spot Details
Swell Requirements
- Optimal direction
- SSW (200°)
- Direction range
- 180° - 240°
- Size range
- 1m - 3m
- Ideal size
- 2.4m
- Height multiplier
- 0.97×
- Ideal period
- 16s+
Wind Requirements
- Optimal direction
- NE (45°)
- Offshore range
- 0° - 90°
Tide Requirements
- Optimal tide
- mid
- Optimal range
- 0.5m - 1.5m
Water temp
28°C
Wetsuit
Boardshorts / Rashguard
Difficulty
5/10
Crowd level
4/10
Access: 5hr drive from Panama City.
Best Season
Peak: Apr-Oct
S-SW swell season. Very consistent.