Santa Catalina
Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.
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Strike Score Breakdown
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Spot Details
CustomizeCustomize this spotSwell Requirements
- Optimal direction
- SSW (200°)
- Direction range
- 180° - 240°
- Size range
- 1m - 3m
- Ideal size
- 2.4m
- Height multiplier
- 0.97×
- Ideal period
- 16s+
Wind Requirements
- Optimal direction
- NE (45°)
- Offshore range
- 0° - 90°
Tide Requirements
- Optimal tide
- mid
- Optimal range
- 0.5m - 1.5m
Water temp
28°C
Wetsuit
Boardshorts / Rashguard
Difficulty
5/10
Crowd level
4/10
Access: 5hr drive from Panama City.
Frequently Asked Questions
What tide is best at Santa Catalina?
Santa Catalina works best on a mid tide, ideally between 0.5m and 1.5m on the local tide chart. The tide chart above shows today’s strike window.
What wind direction is offshore at Santa Catalina?
Offshore wind at Santa Catalina blows from the NE (45°). Anything in the 0° to 90° range grooms the faces; outside it, expect chop or bumpy conditions.
What swell size and direction work best at Santa Catalina?
Santa Catalina wants SSW swell (180° to 240°) between 1m and 3m, with a period of 16s or more for quality waves.
When is the best time of year to surf Santa Catalina?
The main season at Santa Catalina is Apr-Oct. S-SW swell season. Very consistent.
How do I get to Santa Catalina?
Fly into PTY, then allow about 300 minutes by road. 5hr drive from Panama City.
What kind of wave is Santa Catalina?
Santa Catalina is a point break, a right-hander. Difficulty is rated 5/10.
Best Season
Peak: Apr-Oct
S-SW swell season. Very consistent.