Beach
both
Level 3/10

Tela

Atlántida, Honduras
🌀Strong rips

Tela is Honduras' most accessible surf destination—a Caribbean beach break that receives north swells during winter months and provides a rare opportunity to surf in a country better known for diving and ruins. The wave is beginner-friendly, with gentle peaks that won't punish mistakes, making it perfect for those seeking a cultural experience that happens to include waves. The nearby Lancetilla Botanical Garden and Garifuna villages add depth to any trip, while the uncrowded lineups offer a glimpse of Central American surf travel before the boom.

Tela surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today3
8
Poor
0.3m@6s
9km/h
Wed4
12
Poor
0.3m@5s
8km/h
Thu5
11
Poor
0.3m@6s
8km/h
Fri6
18
Poor
0.3m@6s
7km/h
Sat7
25
Poor
0.3m@5s
8km/h
Sun8
30
Poor
0.4m@5s
4km/h
Mon9
25
Poor
0.4m@6s
5km/h
Tue10
28
Poor
0.3m@6s
7km/h
Wed11
43
Poor
0.8m@5s
8km/h
Thu12
39
Poor
0.6m@6s
8km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 10 km/h
Swell
0.3m
ENE(64°)
Score: 2/25
Period
6s
Short period
Score: 2/25
Wind
9km/h
N(349°)
Score: 11/25
Weather
28°C
0.1mm47%
First light 5:17amSunrise 5:47amSunset 5:19pmLast light 5:49pm
Windswell
—
Secondary
0.2m
Confidence
100%

Location & Conditions

Loading map...
Swell0.3m @6s ENE outside window
Wind9 km/h N onshore
SwellWind: Offshore Cross Onshore
Showing forecast for today · all day

Hourly Forecast, Tide & Strike Windows

6am
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6pm
6am
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12pm
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6pm
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9am
12pm
3pm
6pm
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9am
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3pm
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9am
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3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
23°
28°
30°
29°
26°
23°
29°
29°
28°
26°
23°
28°
29°
28°
26°
23°
28°
29°
28°
26°
23°
25°
28°
26°
25°
23°
25°
26°
25°
25°
23°
27°
28°
27°
25°
23°
25°
28°
27°
25°
23°
25°
27°
27°
25°
23°
26°
28°
27°
26°
2m1.0
sec
6s
6s
6s
6s
6s
5s
5s
5s
5s
5s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
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6s
6s
6s
6s
5s
5s
5s
5s
5s
6s
6s
6s
6s
6s
swell
windkm/h
10g17
3g15
10g29
10g27
10g19
8g15
3g16
10g27
10g25
7g17
8g15
5g17
10g26
9g27
8g14
5g9
6g17
10g26
9g25
5g9
6g10
9g21
12g29
9g31
2g19
2g14
4g18
7g21
6g24
3g20
7g13
3g19
10g27
5g31
2g30
6g14
6g22
13g31
7g35
2g34
11g19
9g24
10g28
7g30
5g29
4g26
5g27
11g29
9g32
7g32
tidem
4:30am0.3m
10:10am0.1m
4:30pm0.3m
5:30am0.3m
11:00am0.1m
4:30pm0.3m
6:00am0.3m
11:50am0.1m
5:00pm0.2m
6:50am0.3m
12:30pm0.1m
5:30pm0.2m
7:10am0.2m
1:30pm0.1m
5:50pm0.2m
1:00am0.0m
8:30am0.2m
3:00pm0.1m
6:30pm0.2m
1:30am0.0m
8:30am0.2m
2:30pm0.1m
7:00pm0.1m
2:00am0.0m
9:30am0.1m
2:30pm0.1m
8:00pm0.1m
2:30am0.0m
10:00am0.2m
1:30pm0.1m
3:00am0.0m
11:30am0.2m
4:30pm0.1m
Night

Tide times today

4:30 am
High · 0.26m
10:10 am
Low · 0.07m
4:30 pm
High · 0.27m
Times shown in spot-local time.

Strike Score Breakdown

8
Poor
Components
Swell Direction8/25
Swell Size2/25
Swell Period2/25
Wind11/25
Raw Score23/100
Adjustments
💨 Gusty Wind-4
📉 Undersized Swell-11
🚫 Undersized Capmax 30
Adjusted Score8/100
Confidence
Multiplier×1.00
Final Score8

Plan Your Strike

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Swell Requirements

Optimal direction
NNE (30°)
Direction range
0° - 45°
Size range
0.6m - 2m
Ideal size
1.2m - 1.7m
Height multiplier
0.92×
Ideal period
12s+

Wind Requirements

Optimal direction
S (180°)
Offshore range
140° - 220°

Tide Requirements

Optimal tide
all
Optimal range
0.3m - 1.4m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

3/10

Crowd level

2/10

Access: Caribbean coast. Near Lancetilla Botanical Garden.

Frequently Asked Questions

What kind of wave is Tela?

Tela is a beach break in Atlántida, Honduras, with peaks that run both left and right.

What swell works best at Tela?

Tela picks up swell from the N round to the NE, and it's best when it's coming straight out of the NNE. That's a tight window, so it needs the swell direction to line up. It starts working at around 0.6m and handles up to about 2m, with the sweet spot around 1.2 to 1.7m. Period matters too: aim for 12s or longer, as anything under 8s tends to be weak. These are the numbers our scoring uses, so treat them as a guide rather than a promise.

What wind is offshore at Tela?

A S wind is dead offshore at Tela, and anything from the SE round to the SW keeps it clean. The morning is typically the best window, roughly 6am to 11am. Light winds from other directions can still be fine; strong offshores can make it hard to get into waves.

What tide is best at Tela?

Tela has a preferred tide range, roughly 0.3m to 1.4m on the local chart.

When is the best time of year to surf Tela?

The most reliable run of swell at Tela comes Nov to Mar. There's a second window in Jun to Jul too. Caribbean north swells. Winter season.

How cold is the water at Tela?

The water at Tela averages around 28°C, so boardshorts or a rashguard will do. It shifts a few degrees through the year, so check the season before you pack.

Is Tela good for beginners?

Yes, it's one of the friendlier waves around, rated 3/10 for difficulty. The lineup is usually quiet (crowd 2/10). Generally mellow. Some rips when bigger.

How do I get to Tela?

The nearest airport on our list is SAP, then it's roughly a 1.5-hour drive. Caribbean coast. Near Lancetilla Botanical Garden.

Best Season

Peak: Nov, Dec, Jan, Feb, Mar

Secondary: Jun, Jul

Caribbean north swells. Winter season.

Getting There

Airport
SAP
Drive time
90 min
Data quality
community

Strike Log

Community Discussion