Beach
both
Level 3/10

Tela

Atlántida, Honduras
🌀Strong rips

Tela is Honduras' most accessible surf destination—a Caribbean beach break that receives north swells during winter months and provides a rare opportunity to surf in a country better known for diving and ruins. The wave is beginner-friendly, with gentle peaks that won't punish mistakes, making it perfect for those seeking a cultural experience that happens to include waves. The nearby Lancetilla Botanical Garden and Garifuna villages add depth to any trip, while the uncrowded lineups offer a glimpse of Central American surf travel before the boom.

Tela surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Today19
4
Poor
0.4m@6s
11km/h
Sun20
36
Poor
0.6m@6s
8km/h
Mon21
21
Poor
0.5m@6s
7km/h
Tue22
23
Poor
0.5m@6s
5km/h
Wed23
42
Poor
0.6m@7s
7km/h
Thu24
27
Poor
0.5m@7s
6km/h
Fri25
52
Fair
0.9m@7s
6km/h
Sat26
37
Poor
0.7m@6s
8km/h
Sun27
42
Poor
0.6m@5s
5km/h
Mon28
28
Poor
0.5m@6s
6km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 12 km/h
Swell
0.4m
ENE(61°)
Score: 2/25
Period
6s
Short period / windswell
Score: 2/25
Wind
11km/h
N(5°)
Score: 7/25
Weather
28°C
0.2mm47%
First light 5:08amSunrise 5:38amSunset 5:48pmLast light 6:18pm
Windswell0.1m@1sSecondary0.2mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
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6pm
6am
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6am
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6am
9am
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6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
24°
28°
30°
29°
27°
25°
29°
28°
29°
27°
24°
29°
27°
28°
26°
25°
27°
28°
28°
26°
24°
29°
28°
27°
25°
24°
28°
27°
26°
26°
25°
27°
29°
29°
27°
25°
29°
32°
30°
27°
24°
28°
32°
31°
28°
25°
28°
31°
29°
26°
2m1.0
sec
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
6s
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7s
7s
7s
7s
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7s
7s
7s
7s
7s
7s
7s
7s
6s
6s
6s
6s
6s
5s
5s
5s
5s
5s
6s
6s
6s
6s
6s
swell
windkm/h
9g18
6g21
12g33
15g37
9g30
8g15
5g17
13g32
7g23
7g20
8g14
6g19
4g20
8g25
3g15
2g10
7g21
7g22
4g24
3g7
5g19
7g21
10g27
5g26
8g17
9g15
5g19
11g30
2g27
4g13
7g15
4g21
9g26
5g29
5g29
9g18
5g24
11g30
6g31
9g30
3g9
5g17
10g28
5g31
3g31
6g18
5g23
11g29
3g32
7g32
tidem
3:30am0.2m
10:10am0.0m
4:10pm0.2m
10:30pm0.1m
4:30am0.2m
10:30am0.0m
4:50pm0.2m
4:30am0.2m
10:50am0.0m
5:10pm0.2m
5:30am0.2m
11:00am0.1m
5:50pm0.3m
5:50am0.2m
11:50am0.1m
6:00pm0.2m
6:50am0.2m
12:30pm0.1m
6:30pm0.2m
7:00am0.3m
12:30pm0.1m
6:30pm0.3m
1:00am0.1m
7:50am0.3m
1:30pm0.1m
7:00pm0.3m
1:30am0.1m
8:15am0.3m
2:00pm0.2m
7:30pm0.3m
2:30am0.1m
9:30am0.3m
2:30pm0.2m
Night

Tide times today

3:30 am
High tide - 0.16m
10:10 am
Low tide - 0.00m
4:10 pm
High tide - 0.20m
10:30 pm
Low tide - 0.05m
Times shown in spot-local time.

Strike Score Breakdown

4
Poor
Components
Swell Direction9/25
Swell Size2/25
Swell Period2/25
Wind7/25
Raw Score20/100
Adjustments
💨 Gusty Wind-5
📉 Undersized Swell-11
🚫 Undersized Capmax 30
Adjusted Score4/100
Confidence
Multiplier×1.00
Final Score4

Plan Your Strike

Return flights to SAP, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
NNE (30°)
Direction range
0° - 45°
Size range
0.6m - 2m
Ideal size
1.2m - 1.7m
Height multiplier
0.92×
Ideal period
12s+

Wind Requirements

Optimal direction
S (180°)
Offshore range
140° - 220°

Tide Requirements

Optimal tide
all
Optimal range
0.3m - 1.4m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

3/10

Crowd level

2/10

Access: Caribbean coast. Near Lancetilla Botanical Garden.

Frequently Asked Questions

What tide is best at Tela?

The Tela profile favors the recorded tide range, ideally between 0.3m and 1.4m on the local tide chart. Compare this preference with the forecast tide and local conditions before choosing a session.

What wind direction is offshore at Tela?

The Tela profile uses wind from S (180°) as its preferred direction, with an offshore range of 140° to 220°. Wind speed matters too: light winds outside that range can still produce surfable conditions, while strong offshore winds can make takeoffs difficult.

What swell size and direction work best at Tela?

The Tela scoring profile favors swell from NNE (0° to 45°), a swell-height range of 0.6m to 2m, and a reference period of 12s. These are model inputs, not guaranteed breaking-wave heights or a promise that the surf will suit every ability.

When is the best time of year to surf Tela?

The main season at Tela is Nov, Dec, Jan, Feb, Mar. A secondary window runs Jun, Jul. Caribbean north swells. Winter season.

How do I get to Tela?

The spot profile lists SAP as a nearby airport. The estimated road transfer is 90 minutes. Caribbean coast. Near Lancetilla Botanical Garden.

What kind of wave is Tela?

Tela is a beach break, a peak with lefts and rights. Difficulty is rated 3/10.

Best Season

Peak: Nov, Dec, Jan, Feb, Mar

Secondary: Jun, Jul

Caribbean north swells. Winter season.

Getting There

Airport
SAP
Drive time
90 min
Data quality
community

Strike Log

Community Discussion