Slab
left
Level 10/10

Teahupo'o

Tahiti, French Polynesia
🪸Sharp reef😮‍💨Hold-downs⚠️Shallow🏝️Remote

Teahupo'o is surfing's most feared and respected wave—a mutant left-hand slab that detonates over an impossibly shallow reef on Tahiti's southern coast. When S-SW swells push through the deep-water pass, they hit the reef shelf and transform into some of the thickest, heaviest barrels on the planet. The wave doesn't just break—it explodes, throwing cavernous tubes that seem to defy physics. Site of the 2024 Paris Olympics surf event, Teahupo'o represents the ultimate test: equal parts beauty and brutality. The French Polynesian setting, with lush green mountains rising behind crystal-clear lagoons, makes it as visually stunning as it is terrifying.

10-Day Forecast
Tue25
23
Poor
2.3m@10s
13km/h
Today26
4
Poor
1.5m@9s
18km/h
Thu27
5
Poor
1.4m@13s
16km/h
Fri28
15
Poor
1.8m@12s
23km/h
Sat29
31
Poor
3.5m@13s
23km/h
Sun30
35
Poor
3.4m@13s
20km/h
Mon31
35
Poor
2.3m@12s
17km/h
Tue1
19
Poor
1.8m@11s
15km/h
Wed2
31
Poor
1.4m@16s
14km/h
Thu3
58
Fair
2.4m@14s
15km/h
Groomed Choppy 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 10 km/h · PM 13 km/h · Low tide at 5am (0.0m)
Swell
2.3m
S(180°)
Score: 16/25
Period
10s
Medium period swell
Score: 2/25
Wind
13km/h
SE(130°)
Score: 7/25
Weather
25°C
0.0mm16%
First light 5:39amSunrise 6:09amSunset 5:48pmLast light 6:18pm
Windswell0.5m@3sSecondary0.9mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

No ideal tide during daylight todayIdeal tide: 0.3–1.0m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
21°
26°
27°
26°
23°
23°
25°
25°
24°
23°
23°
24°
24°
23°
22°
22°
24°
25°
24°
22°
23°
25°
27°
26°
23°
23°
26°
27°
26°
24°
23°
27°
27°
27°
25°
25°
26°
26°
26°
24°
24°
26°
27°
28°
26°
23°
24°
25°
26°
24°
4m2.0
sec
10s
11s
10s
10s
10s
9s
9s
10s
10s
9s
10s
15s
13s
14s
13s
12s
12s
13s
12s
10s
14s
14s
13s
13s
13s
13s
13s
13s
13s
13s
12s
12s
12s
12s
11s
11s
11s
11s
11s
10s
16s
16s
17s
16s
15s
15s
14s
14s
14s
14s
swell
windkm/h
7g22
13g36
15g43
13g38
12g36
14g40
19g50
20g55
19g50
19g49
14g39
15g42
16g43
19g50
17g42
20g51
24g63
26g66
24g65
21g57
20g51
24g63
25g65
24g65
20g63
19g52
21g55
20g58
21g58
18g55
11g35
18g49
20g53
19g56
15g56
15g40
16g43
17g45
16g46
13g47
14g38
15g42
15g44
13g44
11g43
13g37
15g41
15g44
15g46
14g45
tidem
5:57am0.0m
12:02pm0.3m
6:12pm0.0m
12:22am0.3m
6:12am0.0m
12:22pm0.3m
6:22pm0.0m
12:37am0.3m
6:27am0.0m
12:45pm0.3m
6:45pm0.0m
12:47am0.3m
6:45am0.0m
1:07pm0.3m
7:00pm0.0m
1:02am0.3m
7:00am0.0m
1:22pm0.3m
7:22pm0.0m
1:15am0.3m
7:12am0.0m
1:42pm0.3m
7:32pm0.1m
1:27am0.3m
7:30am0.0m
2:00pm0.3m
7:52pm0.1m
1:42am0.3m
7:47am0.0m
2:12pm0.3m
8:07pm0.1m
1:47am0.3m
8:07am0.0m
2:22pm0.2m
8:15pm0.1m
1:45am0.2m
8:17am0.1m
1:52pm0.2m
7:37pm0.1m
Ideal tideStrike windowDanger tideNight

Tide times today

5:57 am
Low tide - 0.02m
12:02 pm
High tide - 0.27m
6:12 pm
Low tide - 0.02m
Times shown in spot-local time.

Strike Score Breakdown

23
Poor
Components
Swell Direction13/25
Swell Size16/25
Swell Period2/25
Wind7/25
Raw Score38/100
Adjustments
🚫 Tide-10
💨 Gusty Wind-5
🚫 Tide Capmax 35
Adjusted Score23/100
Confidence
Multiplier×1.00
Final Score23
🌊 Too low for this break👥 Summer Holidays

Plan Your Strike

Return flights to PPT, departing today with a 5-day trip window.

Search Flights on Skyscanner
See where's firing right nowToday's best waves worldwide, scored live
Free Strike Report

Know when Pacific is about to fire

Get the best strike windows in Pacific — and worldwide — in your inbox every Monday & Thursday. Live Strike Scores, the swell behind them, zero fluff.

Free forever. Two emails a week. Unsubscribe anytime.

Vous préférez le français ? Recevez le Strike Report en français, gratuitement →

For real surf travel

Get the full Teahupo'o trip window

Pro unlocks the 10-day forecast window, unlimited alerts, and custom spot tracking that help turn a good-looking surf report into a better travel decision.

10-day window

See the trip window before flights get expensive.

Unlimited alerts

Let the app watch your score threshold for you.

Custom spots

Track the breaks that actually matter to your travel plans.

Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 230°
Size range
1m - 4m
Ideal size
3.1m
Height multiplier
0.90×
Ideal period
20s+

Wind Requirements

Optimal direction
ENE (70°)
Offshore range
30° - 98°

Tide Requirements

Optimal tide
low
Optimal range
0.3m - 1m
Danger below
0.1m

Water temp

27°C

Wetsuit

Boardshorts / Rashguard

Difficulty

10/10

Crowd level

5/10

👥 Summer Holidays (Jul 4Sep 1) — expect extra crowds

Frequently Asked Questions

What tide is best at Teahupo'o?

Teahupo'o works best on a low tide, ideally between 0.3m and 1m on the local tide chart. The tide chart above shows today’s strike window. Below 0.1m it gets dangerously shallow.

What wind direction is offshore at Teahupo'o?

Offshore wind at Teahupo'o blows from the ENE (70°). Anything in the 30° to 98° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at Teahupo'o?

Teahupo'o wants SSW swell (180° to 230°) between 1m and 4m, with a period of 20s or more for quality waves.

When is the best time of year to surf Teahupo'o?

The main season at Teahupo'o is Apr-Sep. A secondary window runs Oct, Mar. April-September. Heavy water slabs.

How do I get to Teahupo'o?

Fly into PPT, then allow about 60 minutes by road.

What kind of wave is Teahupo'o?

Teahupo'o is a slab break, a left-hander. Difficulty is rated 10/10.

Best Season

Peak: Apr-Sep

Secondary: Oct, Mar

April-September. Heavy water slabs.

Getting There

Airport
PPT
Drive time
60 min
Data quality
verified

Strike Log

Community Discussion