Slab
left
Level 10/10

Teahupo'o

Tahiti, French Polynesia
🪸Sharp reef😮‍💨Hold-downs⚠️Shallow🏝️Remote

Teahupo'o is surfing's most feared and respected wave—a mutant left-hand slab that detonates over an impossibly shallow reef on Tahiti's southern coast. When S-SW swells push through the deep-water pass, they hit the reef shelf and transform into some of the thickest, heaviest barrels on the planet. The wave doesn't just break—it explodes, throwing cavernous tubes that seem to defy physics. Site of the 2024 Paris Olympics surf event, Teahupo'o represents the ultimate test: equal parts beauty and brutality. The French Polynesian setting, with lush green mountains rising behind crystal-clear lagoons, makes it as visually stunning as it is terrifying.

10-Day Forecast
Today5
43
Poor
1.4m@14s
4km/h
Thu6
48
Fair
2.2m@12s
6km/h
Fri7
44
Poor
2.8m@11s
12km/h
Sat8
36
Poor
3.1m@12s
17km/h
Sun9
32
Poor
3.8m@14s
24km/h
Mon10
25
Poor
3.0m@13s
24km/h
Tue11
12
Poor
2.1m@12s
21km/h
Wed12
16
Poor
2.3m@11s
19km/h
Thu13
15
Poor
2.4m@12s
12km/h
Fri14
34
Poor
2.4m@10s
7km/h
Groomed Choppy 5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 3 km/h · PM 5 km/h · Low tide at 9am (0.1m)
Swell
1.4m
SSW(212°)
Score: 10/25
Period
14s
Long period groundswell
Score: 6/25
Wind
4km/h
NW(308°)
Score: 20/25
Weather
27°C
0.1mm96%
First light 5:51amSunrise 6:21amSunset 5:44pmLast light 6:14pm
Secondary0.6mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

No ideal tide during daylight todayIdeal tide: 0.3–1.0m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
23°
28°
31°
28°
25°
23°
26°
28°
26°
24°
23°
25°
25°
24°
23°
23°
25°
27°
26°
24°
23°
23°
24°
24°
23°
23°
24°
25°
24°
24°
23°
24°
27°
27°
25°
23°
24°
26°
27°
24°
22°
22°
24°
25°
23°
24°
26°
29°
28°
25°
4m2.0
sec
12s
12s
12s
12s
17s
14s
11s
12s
12s
12s
12s
11s
11s
11s
11s
11s
11s
11s
11s
17s
14s
14s
14s
14s
14s
13s
13s
13s
13s
12s
11s
12s
14s
13s
12s
12s
11s
11s
11s
12s
13s
13s
12s
12s
13s
11s
12s
11s
8s
10s
swell
windkm/h
3g12
4g19
0g19
7g24
4g12
2g9
4g18
10g34
7g25
5g21
2g8
4g13
18g47
16g48
19g48
13g34
14g39
20g53
18g54
17g51
21g52
25g62
26g67
23g67
22g66
20g52
24g59
25g67
25g69
24g67
18g48
19g50
23g59
23g65
18g67
16g43
17g48
20g58
21g64
18g62
10g37
11g36
13g41
14g46
12g49
5g27
9g26
8g30
6g32
2g31
tidem
2:22am0.2m
9:00am0.1m
3:07pm0.2m
9:07pm0.2m
2:07am0.2m
8:52am0.1m
1:52pm0.2m
5:37pm0.2m
1:07am0.2m
7:22am0.1m
12:37pm0.2m
5:07pm0.1m
11:22pm0.2m
5:52am0.1m
11:07am0.2m
5:30pm0.1m
11:37pm0.2m
5:37am0.1m
11:22am0.2m
5:52pm0.1m
5:52am0.1m
11:52am0.3m
6:15pm0.0m
12:15am0.3m
6:07am0.0m
12:22pm0.3m
6:37pm0.0m
12:37am0.3m
6:27am0.0m
12:52pm0.3m
7:00pm0.0m
1:00am0.3m
6:45am0.0m
1:22pm0.3m
7:22pm0.0m
1:22am0.3m
7:07am0.0m
1:45pm0.3m
7:42pm0.1m
Ideal tideStrike windowDanger tideNight

Tide times today

2:22 am
High tide - 0.23m
9:00 am
Low tide - 0.10m
3:07 pm
High tide - 0.21m
9:07 pm
Low tide - 0.16m
Times shown in spot-local time.

Strike Score Breakdown

43
Poor
Components
Swell Direction17/25
Swell Size10/25
Swell Period6/25
Wind20/25
Raw Score53/100
Adjustments
🌊 Tide-1
💨 Gusty Wind-3
📉 Undersized Swell-6
Adjusted Score43/100
Confidence
Multiplier×1.00
Final Score43
🌊 Slightly below optimal tide👥 Summer Holidays

Plan Your Strike

Return flights to PPT, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 230°
Size range
1m - 4m
Ideal size
3.1m
Height multiplier
0.90×
Ideal period
20s+

Wind Requirements

Optimal direction
ENE (70°)
Offshore range
30° - 98°

Tide Requirements

Optimal tide
low
Optimal range
0.3m - 1m
Danger below
0.1m

Water temp

27°C

Wetsuit

Boardshorts / Rashguard

Difficulty

10/10

Crowd level

5/10

👥 Summer Holidays (Jul 4Sep 1) — expect extra crowds

🏆 WSL Championship Tour: Shiseido Tahiti Pro (Aug 8Aug 18) — expect heavy crowds & restricted access

Frequently Asked Questions

What tide is best at Teahupo'o?

Teahupo'o works best on a low tide, ideally between 0.3m and 1m on the local tide chart. The tide chart above shows today’s strike window. Below 0.1m it gets dangerously shallow.

What wind direction is offshore at Teahupo'o?

Offshore wind at Teahupo'o blows from the ENE (70°). Anything in the 30° to 98° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at Teahupo'o?

Teahupo'o wants SSW swell (180° to 230°) between 1m and 4m, with a period of 20s or more for quality waves.

When is the best time of year to surf Teahupo'o?

The main season at Teahupo'o is Apr-Sep. A secondary window runs Oct, Mar. April-September. Heavy water slabs.

How do I get to Teahupo'o?

Fly into PPT, then allow about 60 minutes by road.

What kind of wave is Teahupo'o?

Teahupo'o is a slab break, a left-hander. Difficulty is rated 10/10.

Best Season

Peak: Apr-Sep

Secondary: Oct, Mar

April-September. Heavy water slabs.

Getting There

Airport
PPT
Drive time
60 min
Data quality
verified

Strike Log

Community Discussion