Slab
left
Level 10/10

Teahupo'o

Tahiti, French Polynesia
🪸Sharp reef😮‍💨Hold-downs⚠️Shallow🏝️Remote

Teahupo'o is surfing's most feared and respected wave—a mutant left-hand slab that detonates over an impossibly shallow reef on Tahiti's southern coast. When S-SW swells push through the deep-water pass, they hit the reef shelf and transform into some of the thickest, heaviest barrels on the planet. The wave doesn't just break—it explodes, throwing cavernous tubes that seem to defy physics. Site of the 2024 Paris Olympics surf event, Teahupo'o represents the ultimate test: equal parts beauty and brutality. The French Polynesian setting, with lush green mountains rising behind crystal-clear lagoons, makes it as visually stunning as it is terrifying.

10-Day Forecast
Today14
28
Poor
1.7m@11s
11km/h
Sat15
2
Poor
1.3m@11s
16km/h
Sun16
18
Poor
2.0m@12s
16km/h
Mon17
34
Poor
1.9m@11s
13km/h
Tue18
24
Poor
1.3m@13s
5km/h
Wed19
35
Poor
1.2m@14s
6km/h
Thu20
31
Poor
3.3m@12s
14km/h
Fri21
27
Poor
3.4m@11s
15km/h
Sat22
49
Fair
2.9m@15s
12km/h
Sun23
51
Fair
3.1m@13s
13km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 6 km/h · PM 13 km/h · Low tide at 7am (0.0m)
Swell
1.7m
S(190°)
Score: 12/25
Period
11s
Medium period swell
Score: 2/25
Wind
11km/h
SE(135°)
Score: 11/25
Weather
26°C
0.0mm66%
First light 5:46amSunrise 6:16amSunset 5:46pmLast light 6:16pm
Windswell0.2m@2sSecondary1.0mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 12:15–3:00pm · through highIdeal tide: 0.3–1.0m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
21°
27°
29°
27°
24°
23°
26°
26°
26°
24°
22°
26°
26°
26°
23°
22°
27°
28°
27°
24°
23°
28°
29°
28°
26°
24°
28°
30°
28°
25°
23°
24°
24°
24°
23°
23°
23°
24°
24°
24°
24°
25°
26°
26°
24°
23°
24°
26°
26°
24°
4m2.0
sec
11s
11s
11s
11s
11s
11s
11s
11s
11s
16s
13s
13s
11s
10s
11s
10s
11s
11s
11s
10s
14s
12s
13s
14s
16s
14s
15s
15s
14s
14s
13s
13s
12s
12s
11s
11s
11s
11s
11s
12s
14s
14s
14s
16s
15s
13s
13s
13s
13s
13s
swell
windkm/h
3g11
8g25
15g40
15g41
12g35
10g32
14g38
20g53
19g54
15g44
10g26
15g40
19g51
17g48
15g47
8g22
13g37
14g41
16g46
12g43
4g23
4g22
5g28
9g32
2g25
6g16
3g21
8g24
8g30
3g26
11g30
13g34
15g42
16g46
15g47
13g36
15g39
17g45
16g48
12g47
13g34
14g37
13g38
12g38
9g37
9g27
13g34
14g40
14g43
13g43
tidem
1:22am0.3m
7:07am0.0m
1:45pm0.3m
7:42pm0.1m
1:37am0.3m
7:27am0.0m
2:07pm0.3m
7:57pm0.1m
1:57am0.3m
7:52am0.0m
2:22pm0.3m
8:15pm0.1m
2:07am0.3m
8:12am0.0m
2:30pm0.3m
8:30pm0.1m
2:07am0.2m
8:30am0.1m
2:22pm0.2m
8:37pm0.1m
2:07am0.2m
8:37am0.1m
2:22pm0.2m
8:15pm0.1m
1:22am0.2m
8:22am0.1m
1:22pm0.2m
6:30pm0.1m
12:37am0.2m
6:22am0.1m
12:22pm0.2m
5:52pm0.1m
5:37am0.1m
11:22am0.2m
5:52pm0.1m
5:37am0.1m
11:22am0.2m
5:52pm0.0m
Ideal tideStrike windowDanger tideNight

Tide times today

1:22 am
High tide - 0.29m
7:07 am
Low tide - 0.00m
1:45 pm
High tide - 0.34m
7:42 pm
Low tide - 0.05m
Times shown in spot-local time.

Strike Score Breakdown

28
Poor
Components
Swell Direction18/25
Swell Size12/25
Swell Period2/25
Wind11/25
Raw Score43/100
Adjustments
🚫 Tide-10
💨 Gusty Wind-5
🚫 Tide Capmax 35
Adjusted Score28/100
Confidence
Multiplier×1.00
Final Score28
🌊 Too low for this break👥 Summer Holidays🏆 Shiseido Tahiti Pro

Plan Your Strike

Return flights to PPT, departing today with a 5-day trip window.

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Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 230°
Size range
1m - 4m
Ideal size
3.1m
Height multiplier
0.90×
Ideal period
20s+

Wind Requirements

Optimal direction
ENE (70°)
Offshore range
30° - 98°

Tide Requirements

Optimal tide
low
Optimal range
0.3m - 1m
Danger below
0.1m

Water temp

27°C

Wetsuit

Boardshorts / Rashguard

Difficulty

10/10

Crowd level

5/10

👥 Summer Holidays (Jul 4Sep 1) — expect extra crowds

🏆 WSL Championship Tour: Shiseido Tahiti Pro (Aug 8Aug 18) — expect heavy crowds & restricted access

Frequently Asked Questions

What tide is best at Teahupo'o?

Teahupo'o works best on a low tide, ideally between 0.3m and 1m on the local tide chart. The tide chart above shows today’s strike window. Below 0.1m it gets dangerously shallow.

What wind direction is offshore at Teahupo'o?

Offshore wind at Teahupo'o blows from the ENE (70°). Anything in the 30° to 98° range grooms the faces; outside it, expect chop or bumpy conditions.

What swell size and direction work best at Teahupo'o?

Teahupo'o wants SSW swell (180° to 230°) between 1m and 4m, with a period of 20s or more for quality waves.

When is the best time of year to surf Teahupo'o?

The main season at Teahupo'o is Apr-Sep. A secondary window runs Oct, Mar. April-September. Heavy water slabs.

How do I get to Teahupo'o?

Fly into PPT, then allow about 60 minutes by road.

What kind of wave is Teahupo'o?

Teahupo'o is a slab break, a left-hander. Difficulty is rated 10/10.

Best Season

Peak: Apr-Sep

Secondary: Oct, Mar

April-September. Heavy water slabs.

Getting There

Airport
PPT
Drive time
60 min
Data quality
verified

Strike Log

Community Discussion