Beach
left
Level 6/10

North Narrabeen

Sydney, Australia
🌀Strong rips👥Crowded

North Narrabeen is Sydney's premier beach break—a long stretch of sand where lagoon run-off creates ever-shifting sandbanks that produce world-class lefts on their day. The northern corner is famous for long, peeling waves that have nurtured generations of Australian surfers, from Mark Occhilupo to Matt Wilkinson. The sand moves constantly, rewarding local knowledge and patience. When autumn NE swells combine with NW winds, Narrabeen delivers some of the best beach break waves in Australia.

North Narrabeen surf forecast

Model forecast for swell, wind and tide.

10-Day Forecast
Sun20
41
Poor
0.8m@11s
11km/h
Mon21
16
Poor
0.8m@11s
24km/h
Tue22
34
Poor
1.2m@12s
13km/h
Wed23
23
Poor
1.2m@16s
17km/h
Thu24
51
Fair
0.9m@12s
20km/h
Fri25
67
Good
0.9m@12s
13km/h
Sat26
25
Poor
1.1m@7s
17km/h
Sun27
36
Poor
0.7m@9s
8km/h
Mon28
37
Poor
2.5m@13s
11km/h
Tue29
58
Fair
1.7m@12s
8km/h
5+ days out, less certain

Today's Conditions

Find Flights
Best session: MorningAM 7 km/h · PM 14 km/h
Swell
0.8m
S(185°)
Score: 11/25
Period
11s
Medium period swell
Score: 23/25
Wind
11km/h
N(349°)
Score: 17/25
Weather
22°C
0.0mm0%
First light 5:17amSunrise 5:47amSunset 5:49pmLast light 6:19pm
Secondary0.2mConfidence
100%

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
Showing forecast for today

Hourly Forecast, Tide & Strike Windows

Strike window: 5:17am–6:19pm · through highIdeal tide: 0.4–1.6m
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
6am
9am
12pm
3pm
6pm
°C
14°
22°
26°
25°
22°
20°
27°
21°
19°
16°
15°
16°
17°
16°
15°
15°
19°
20°
20°
19°
17°
20°
21°
20°
18°
14°
19°
22°
22°
21°
17°
25°
25°
21°
19°
17°
20°
20°
20°
19°
18°
20°
21°
20°
19°
17°
23°
25°
24°
23°
3m1.5
sec
11s
11s
11s
11s
11s
11s
11s
11s
11s
11s
12s
12s
12s
12s
12s
16s
16s
16s
16s
16s
12s
12s
12s
12s
12s
12s
12s
12s
12s
12s
7s
7s
7s
7s
7s
9s
9s
9s
9s
9s
13s
13s
13s
13s
13s
12s
12s
12s
12s
12s
swell
windkm/h
9g16
6g20
11g30
14g36
14g23
24g47
16g39
28g63
29g67
23g53
15g32
14g33
14g32
13g30
11g23
7g14
14g33
18g43
22g49
23g52
12g27
18g41
23g53
24g56
21g53
11g23
9g25
14g35
17g40
16g41
5g14
3g10
12g32
33g70
32g85
3g20
3g16
8g24
14g41
13g44
2g12
8g23
11g31
16g37
16g40
5g21
3g17
7g23
13g35
11g37
tidem
3:15am1.1m
8:23am0.8m
3:18pm1.5m
10:23pm0.7m
4:27am1.2m
9:43am0.8m
4:15pm1.5m
5:11am1.1m
10:40am0.6m
5:08pm1.5m
5:52am1.2m
11:33am0.6m
5:44pm1.5m
6:30am1.2m
12:12pm0.4m
6:28pm1.5m
7:07am1.3m
12:54pm0.3m
7:07pm1.5m
1:31am0.1m
7:40am1.4m
1:35pm0.3m
7:45pm1.6m
1:59am0.2m
8:16am1.5m
2:20pm0.2m
8:29pm1.5m
2:33am0.2m
8:50am1.6m
3:03pm0.2m
9:10pm1.5m
3:10am0.2m
Ideal tideStrike windowNight

Tide times today

3:15 am
High tide - 1.07m
8:23 am
Low tide - 0.79m
3:18 pm
High tide - 1.49m
10:23 pm
Low tide - 0.66m
Times shown in spot-local time.

Strike Score Breakdown

41
Poor
Components
Swell Direction0/25
Swell Size11/25
Swell Period23/25
Wind17/25
Raw Score51/100
Adjustments
🌊 Tide+5
💨 Gusty Wind-5
⚠️ Weak Component-10
Adjusted Score41/100
Confidence
Multiplier×1.00
Final Score41
🌊 Optimal tide window

Plan Your Strike

Return flights to SYD, departing today with a 5-day trip window.

Search Flights on Skyscanner
See where's firing right nowToday's best waves worldwide, scored live
Free Strike Report

Know when Australia is about to fire

Get the best strike windows in Australia — and worldwide — in your inbox every Monday & Thursday. Live Strike Scores, the swell behind them, zero fluff.

Free forever. Two emails a week. Unsubscribe anytime.

For real surf travel

Get the full North Narrabeen trip window

Pro unlocks the 10-day forecast window, unlimited alerts, and custom spot tracking that help turn a good-looking surf report into a better travel decision.

10-day window

See the trip window before flights get expensive.

Unlimited alerts

Let the app watch your score threshold for you.

Custom spots

Track the breaks that actually matter to your travel plans.

Swell Requirements

Optimal direction
ENE (70°)
Direction range
45° - 135°
Size range
0.8m - 2.5m
Ideal size
1.6m - 2.1m
Height multiplier
0.90×
Ideal period
12s+

Wind Requirements

Optimal direction
NW (315°)
Offshore range
270° - 360°

Tide Requirements

Optimal tide
all
Optimal range
0.4m - 1.6m

Water temp

20°C

Wetsuit

3/2mm fullsuit

Difficulty

6/10

Crowd level

8/10

👥 Spring Break (Sep 26Oct 11) — expect extra crowds

Frequently Asked Questions

What tide is best at North Narrabeen?

The North Narrabeen profile favors the recorded tide range, ideally between 0.4m and 1.6m on the local tide chart. Compare this preference with the forecast tide and local conditions before choosing a session.

What wind direction is offshore at North Narrabeen?

The North Narrabeen profile uses wind from NW (315°) as its preferred direction, with an offshore range of 270° to 360°. Wind speed matters too: light winds outside that range can still produce surfable conditions, while strong offshore winds can make takeoffs difficult.

What swell size and direction work best at North Narrabeen?

The North Narrabeen scoring profile favors swell from ENE (45° to 135°), a swell-height range of 0.8m to 2.5m, and a reference period of 12s. These are model inputs, not guaranteed breaking-wave heights or a promise that the surf will suit every ability.

When is the best time of year to surf North Narrabeen?

The main season at North Narrabeen is Mar-May. A secondary window runs Jun-Oct. Autumn best. Sand shifts constantly - rewards local knowledge.

How do I get to North Narrabeen?

The spot profile lists SYD as a nearby airport. The estimated road transfer is 35 minutes.

What kind of wave is North Narrabeen?

North Narrabeen is a beach break, a left-hander. Difficulty is rated 6/10.

Best Season

Peak: Mar-May

Secondary: Jun-Oct

Autumn best. Sand shifts constantly - rewards local knowledge.

Getting There

Airport
SYD
Drive time
35 min
Data quality
verified

Plan a trip around North Narrabeen

Compare this break with other destinations in these surf guides.

Strike Log

Community Discussion