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Level 5/10

Santa Catalina

Veraguas, Panama
🪨Rocks🏝️Remote

Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.

3-Day Forecast
Today
29
64
Fair
0.9m
@16s
9km/h
Thu
30
44
Poor
0.8m
@15s
7km/h
Fri
1
44
Poor
0.7m
@15s
6km/h
+7
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Today's Conditions

Swell
0.9m
SSW(198°)
Score: 5/25
Period
16s
Long period groundswell
Score: 25/25
Wind
9km/h
S(178°)
Score: 11/25
Weather
29°C
0.0mm87%
Secondary Swell
0.1mW
Forecast Confidence
100%
Sources: open-meteo-marine, open-meteo-weather
Best Session
morning
AM: 4 km/h N|PM: 7 km/h S
Lighter winds early (4 km/h)
Tide at 7am (-0.7m)

Location & Conditions

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0°45°90°135°180°225°270°315°NESW
Swell
Wind
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Tide Times

1:40 am
High tide - 1.53m
7:45 am
Low tide - -0.73m
2:00 pm
High tide - 1.82m
8:15 pm
Low tide - -0.87m
Times shown in spot-local time.

Strike Score Breakdown

64
Fair
Components
Swell Direction23/25
Swell Size5/25
Swell Period25/25
Wind11/25
Raw Score64/100
Confidence
Multiplier×1.00
Final Score64

Spot Details

Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 240°
Size range
1m - 3m
Ideal size
2.4m
Height multiplier
0.97×
Ideal period
16s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
0° - 90°

Tide Requirements

Optimal tide
mid
Optimal range
0.5m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

5/10

Crowd level

4/10

Access: 5hr drive from Panama City.

Best Season

Peak: Apr-Oct

S-SW swell season. Very consistent.

Getting There

Airport
PTY
Drive time
300 min
Data quality
community

Strike Log

Community Discussion