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Level 5/10

Santa Catalina

Veraguas, Panama
🪨Rocks🏝️Remote

Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.

Spot Details

Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 240°
Size range
1m - 3m
Ideal period
16s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
0° - 90°
Best window
morning

Tide Requirements

Optimal tide
mid
Optimal range
0.5m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

5/10

Crowd level

4/10

Access: 5hr drive from Panama City.

Getting There

Airport
PTY
Drive time
300 min

Best Season

Peak: Apr-Oct

S-SW swell season. Very consistent.

Data Quality

community