Isla Grande is Panama's Caribbean secret—a reef break on the country's north coast that needs north swells to activate but rewards the right conditions with crystal-clear water and quality left-handers over shallow reef. Most visitors know this island as a weekend escape from Panama City for snorkeling and beaches, but a small community of surfers monitors winter swells from the North Atlantic. The boat ride from historic Portobelo adds adventure, while the island's laid-back atmosphere provides the perfect counterpoint to the Pacific coast's more consistent surf scene.
Water temp
28°C
Wetsuit
Boardshorts / Rashguard
Difficulty
6/10
Crowd level
2/10
Access: Boat from Portobelo. Weekend getaway from Panama City.
Peak: Nov, Dec, Jan, Feb, Mar
Secondary: Jun, Jul
Caribbean swell season. N-NE swells.
Verified by Panama surf guides
How well swell angle matches the spot
Wave height in the ideal range
Each spot has different period requirements. Points and reefs can handle longer periods than beaches.
Offshore/glassy conditions