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Level 5/10

Santa Catalina

Veraguas, Panama
🪨Rocks🏝️Remote

Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.

3-Day Forecast
Today
15
75
Good
1.3m
@17s
10km/h
Mon
16
71
Good
1.5m
@16s
9km/h
Tue
17
68
Good
1.3m
@15s
10km/h
+7
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Today's Conditions

Swell
1.3m
SSW(197°)
Score: 10/25
Period
17s
Long period groundswell
Score: 25/25
Wind
10km/h
E(84°)
Score: 17/25
Weather
29°C
0.0mm17%
Windswell Component
0.1mENE@1s
Secondary Swell
0.3mNNE
Forecast Confidence
100%
Sources: open-meteo-marine, open-meteo-weather
Best Session
morning

Location & Conditions

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0°45°90°135°180°225°270°315°NESW
Swell
Wind
View in OpenStreetMap
Showing forecast for today

Tide Times

6:42 am
Low tide - -0.58m
1:07 pm
High tide - 1.08m
7:10 pm
Low tide - -0.41m
Times shown in spot-local time.

Strike Score Breakdown

75
Good
Components
Swell Direction23/25
Swell Size10/25
Swell Period25/25
Wind17/25
Raw Score75/100
Confidence
Multiplier×1.00
Final Score75

Spot Details

Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 240°
Size range
1m - 3m
Ideal size
2.4m
Height multiplier
0.97×
Ideal period
16s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
0° - 90°
Best window
morning

Tide Requirements

Optimal tide
mid
Optimal range
0.5m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

5/10

Crowd level

4/10

Access: 5hr drive from Panama City.

Best Season

Peak: Apr-Oct

S-SW swell season. Very consistent.

Getting There

Airport
PTY
Drive time
300 min
Data quality
community

Strike Log

Community Discussion