Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.
Water temp
28°C
Wetsuit
Boardshorts / Rashguard
Difficulty
5/10
Crowd level
4/10
Access: 5hr drive from Panama City.
Peak: Apr-Oct
S-SW swell season. Very consistent.